We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Good job! Keep up the good work! :)
-
Eat almonds when you feel hungry. Or drink LOTS and LOTS of water. This will crush your hunger! :) I always eat nuts because I get hungry almost every hour lol
-
I think the best motivation out there for you is the thought of your fiance seeing you as hot as ever and your kids thinking, "Wow, I have a beautiful and sexy mommy!" :) Family is always the number 1 and primary motivational tools I use when I work out.
-
Almonds! :) Nuts! :)
-
I think not. It all depends on your calorie intake per day. I for one can't do 3 meals a day because I get too hungry in between meals. Smaller meals will always work for me so I wouldn't get crave for more. Hope this helps.
-
I usually eat a pack of nuts. It easily removes my cravings. Nuts are protein too as far as I know, right?
-
I think it's about 60cals per piece. I love spicy tuna as well. It's my favorite japanese dish.
