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bedtime snacks...

Kaileyxoxo
Kaileyxoxo Posts: 95 Member
edited September 2024 in Food and Nutrition
what do you guys eat as a last snack a couple hours before bed that fills you up enough to not get hungry right before you actually go to bed lol, just wondering =)

Replies

  • lbpw
    lbpw Posts: 77
    usually a piece of fruit works for me or a 60 calorie sugar free pudding
  • samantha115
    samantha115 Posts: 371
    cookies, cake, pop tart. just kidding. I usually eat a piece of bread with peanut buttter (and if Im in the mood for someting sweet Ill top it off with a bit o honey)
  • pawprint061
    pawprint061 Posts: 640
    I usually snack on cheese. I love it.
  • tiffanygil
    tiffanygil Posts: 478 Member
    I like sugar free jello with cool whip or a blue blunny guilt free fudge bar but i have a bit of a sweet tooth!
  • guidosgal
    guidosgal Posts: 581 Member
    Yoplait delights (if I crave something sweet) the lemon parfait and the choclate raspberry are great) If I need something abit more on the filling side I have a piece of toast with 1 teaspoon of Nutella on it. But I only have either of these treats if my calorie count allows :wink:
  • Kaileyxoxo
    Kaileyxoxo Posts: 95 Member
    oh i always try to have something sweet before bed like a chocolate kashi bar or a flavored special k cereal (something that tastes like a desert but no harm done), so now trying to find new sweet snack ideas, i remember highschool days when i ate icecream every night and wouldnt gain a pound!
  • katielouhoo
    katielouhoo Posts: 676 Member
    my snacking is related to how far under in my daily allowance I am. I keep several different items around. I've been doing well the 13 weeks I've been dieting and do not want to let the need for a snack lead me to making poor choices.

    10 calorie- sugar free jello
    35 calorie- rice cracker
    60 calorie- sugar free pudding
    90 calorie- mini-delight quaker rice cracker snacks
    100 calorie- 2 slices sara lee 45 calorie bread, toasted & sugarless jam

    of course there are always things like fruit and celery sticks, but when I want a late night snack it is generally not the healthiest foods I go looking for in the kitchen. -k
  • barbiecat
    barbiecat Posts: 17,393 Member
    Kashi cereal with almond milk....or......oatmeal and applesauce.....or.....wasa oat cracker with peanut butter :bigsmile: :bigsmile: :bigsmile:
  • Savage_Garden
    Savage_Garden Posts: 10
    I usually eat a pack of nuts. It easily removes my cravings. Nuts are protein too as far as I know, right?
This discussion has been closed.

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