bedtime snacks...

Kaileyxoxo

what do you guys eat as a last snack a couple hours before bed that fills you up enough to not get hungry right before you actually go to bed lol, just wondering

lbpw

usually a piece of fruit works for me or a 60 calorie sugar free pudding

samantha115

cookies, cake, pop tart. just kidding. I usually eat a piece of bread with peanut buttter (and if Im in the mood for someting sweet Ill top it off with a bit o honey)

pawprint061

I usually snack on cheese. I love it.

tiffanygil

I like sugar free jello with cool whip or a blue blunny guilt free fudge bar but i have a bit of a sweet tooth!

guidosgal

Yoplait delights (if I crave something sweet) the lemon parfait and the choclate raspberry are great) If I need something abit more on the filling side I have a piece of toast with 1 teaspoon of Nutella on it. But I only have either of these treats if my calorie count allows

Kaileyxoxo

oh i always try to have something sweet before bed like a chocolate kashi bar or a flavored special k cereal (something that tastes like a desert but no harm done), so now trying to find new sweet snack ideas, i remember highschool days when i ate icecream every night and wouldnt gain a pound!

katielouhoo

my snacking is related to how far under in my daily allowance I am. I keep several different items around. I've been doing well the 13 weeks I've been dieting and do not want to let the need for a snack lead me to making poor choices.

10 calorie- sugar free jello
35 calorie- rice cracker
60 calorie- sugar free pudding
90 calorie- mini-delight quaker rice cracker snacks
100 calorie- 2 slices sara lee 45 calorie bread, toasted & sugarless jam

of course there are always things like fruit and celery sticks, but when I want a late night snack it is generally not the healthiest foods I go looking for in the kitchen. -k

barbiecat

Kashi cereal with almond milk....or......oatmeal and applesauce.....or.....wasa oat cracker with peanut butter :bigsmile: :bigsmile: :bigsmile:

Savage_Garden

I usually eat a pack of nuts. It easily removes my cravings. Nuts are protein too as far as I know, right?