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Awesome post. I was just looking for some insight on what I should be aiming my numbers at..
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I am just learning this way of eating. I don't want to talk about it with other people because I know I'll get "the talk" . I feel like this is the way for me though. I don't feel hungry at all since limiting my carbs. I still have allot of learning to do though. Anyone know how to get the ratios I should be eating? How…
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I'm in. My only problem is I'm so new to this I'm hoping that I canfind the thread once I it starts or just after today. Any tips? I
