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level 2 day 7 done!
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level 2 day 6 done! sorry i've missed a few days had a family weekend trip down to Mexico and could'nt bring Jillian
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Level 2 day 5 done!
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day 4 level 2 done! have a great day everybody
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day 3 level 2 done! Keep going everyone!
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agreed! those are the worst
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day 2 level 2 done!
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day 1 level 2 done!
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day 10 level 1 done! don't phone it in!
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day 9 level 1 done!
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level 1 day 8 done!
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day 7 level 1 done!
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day 6 level 1 done!
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me too!
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day 5 level 1 done
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day 4 level 1 done
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day 3 level 1 done. man my shoulders are weak!
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Use the music and headphones if the race allows it. i can't imagine not having music while I run. Ed
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Glad everyone is enjoying the "tips" .A guy named JakeKnight provided this list on a different website. Please respond back when you've finished your race and tell us what "violations" you witnessed! good luck to all the runners! Ed
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no problem, enjoy the race! Ed
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got this from another website, this is for a marathon but a lot will apply to you good luck! Here’s a long and exhaustive (but not complete) list of some of the important stuff nobody ever told me (and that I later wished they had), in completely random order, provided for absolutely no reason at all: 1: Get there early.…
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I'm thinking the poster who said she looked the same way was being sarcastic as the non-picture looks the same hahaha
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^^^ toally agree. photos are like dancing, much easier with alcohol!
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ipod plus headphones - turn the music way up! solves those kinds of problems
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got this from another website, this is for a marathon but a lot will apply to you good luck! Here’s a long and exhaustive (but not complete) list of some of the important stuff nobody ever told me (and that I later wished they had), in completely random order, provided for absolutely no reason at all: 1: Get there early.…
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great job! what ship are you on in the first picture? Ed
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L1D3 done! glad to see everyone doing so well! keep it up Ed
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Thanks!
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Hi Everyone! Guess I was in the wrong thread. L1D1 and L1D2 complete! shoulders are a little sore otherwise feel good! Ed
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L1D2 done! Ed
