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Sunday 11/4: 3.00 miles, elliptical, standard incline since I haven't worked out in 4 days. :( Monday 11/5: 3.00 miles, elliptical Tuesday 11/6: REST Wednesday 11/7: 3.00 miles elliptical, up one level from Sun/Mon. Total Week-to-date: 9.00 miles, Remaining: 6.00 miles
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Sunday 11/4: 3.00 miles, elliptical, standard incline since I haven't worked out in 4 days. :( Monday 11/5: 3.00 miles, elliptical Total Week-to-date: 6.00 miles, Remaining: 9.00 miles ***Anyone have a fit bit? I know you can calibrate your steps, but my "normal" steps are pretty short, considering I'm only 5'2". So when I…
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Sunday 11/4: 3.00 miles, elliptical, standard incline since I haven't worked out in 4 days. :( Total Week-to-date: 3.00 miles, Remaining: 12.00 miles
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Sunday 10/28/12: 2.25 miles on elliptical, adjusted to max level: 7 Monday 10/29/12: 2.75 miles on elliptical Tuesday 10/30/12: 2.75 miles on elliptical Total Week-to-date: 7.75 / Remaining: 7.25
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Sunday 10/28/12: 2.25 miles on elliptical, adjusted to max level: 7 Monday 10/29/12: 2.75 miles on elliptical Total Week-to-date: 5.00 / Remaining: 10.00
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That's awesome! Quick question, though. . . has your FitBit been syncing with MFP lately? Mine has not :(
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Sunday 10/28/12: 2.25 miles on elliptical. Total Week-to-date: 2.25 / Remaining: 12.75
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Yeeeee haw! 3rd week, and so far, great results! I think I lost between 6 and 8 lbs the last two weeks, thanks to being motivated by this group!!! :) Thank you, and here's to another great week! :)
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Sunday 10/21/2012 (noon): 3.25 miles, elliptical, 4.5 average pace, 45 minutes, about 275 calories burned. Sunday 10/21/2012 (afternoon): 1.25 miles, walking dog Monday 10/22/2012 (morning): 3.00 miles, elliptical (lil slowed down. . .4.3 and 45 minutes. Monday 10/22/2102 (evening): walk dog, 1.25 miles Tuesday 10/23/2012…
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Sunday 10/21/2012 (noon): 3.25 miles, elliptical, 4.5 average pace, 45 minutes, about 275 calories burned. Sunday 10/21/2012 (afternoon): 1.25 miles, walking dog Monday 10/22/2012 (morning): 3.00 miles, elliptical (lil slowed down. . .4.3 and 45 minutes. Monday 10/22/2102 (evening): walk dog, 1.25 miles Tuesday 10/23/2012…
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Sunday 10/21/2012 (noon): 3.25 miles, elliptical, 4.5 average pace, 45 minutes, about 275 calories burned. Sunday 10/21/2012 (afternoon): 1.25 miles, walking dog Monday 10/22/2012 (morning): 3.00 miles, elliptical (lil slowed down. . .4.3 and 45 minutes. Monday 10/22/2102 (evening): walk dog, 1.25 miles Tuesday 10/23/2012…
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Sunday 10/21/2012 (noon): 3.25 miles, elliptical, 4.5 average pace, 45 minutes, about 275 calories burned. Sunday 10/21/2012 (afternoon): 1.25 miles, walking dog Monday 10/22/2012 (morning): 3.00 miles, elliptical (lil slowed down. . .4.3 and 45 minutes. Monday 10/22/2102 (evening): walk dog, 1.25 miles Week-to-date: 8.75…
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Sunday 10/21/2012 (noon): 3.25 miles, elliptical, 4.5 average pace, 45 minutes, about 275 calories burned. Sunday 10/21/2012 (afternoon): 1.25 miles, walking dog Week-to-date: 4.5 miles, 10.50 miles remaining
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Hehehe, nope! I'm already looking forward to this week! :) :)
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Yeee haw!!! Here we go R-W-o-C!! :)
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10/14/2012 SUNDAY: 2.10 miles, elliptical machine (4.3 average pace), max level 5, elliptical said I burned 225 calories, I logged 170. 10/15/2012 MONDAY: 2.15 miles, elliptical machine (4.4 average pace), max level 7, elliptical said I burned 250 calories, I logged 180. 10/16/2012 TUESDAY morning: 2.50 miles, elliptical…
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I think I need a break today (Thursday). Whew. I'm tired.
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10/14/2012 SUNDAY: 2.10 miles, elliptical machine (4.3 average pace), max level 5, elliptical said I burned 225 calories, I logged 170. 10/15/2012 MONDAY: 2.15 miles, elliptical machine (4.4 average pace), max level 7, elliptical said I burned 250 calories, I logged 180. 10/16/2012 TUESDAY morning: 2.50 miles, elliptical…
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10/14/2012 SUNDAY: 2.10 miles, elliptical machine (4.3 average pace), max level 5, elliptical said I burned 225 calories, I logged 170. 10/15/2012 MONDAY: 2.15 miles, elliptical machine (4.4 average pace), max level 7, elliptical said I burned 250 calories, I logged 180. 10/16/2012 TUESDAY morning: 2.50 miles, elliptical…
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Yeah!!! Nice numbers for you, too!!! I think I might have to take a week off in between the next challenge. It's been tough for me and I don't want to wear myself out, but I'm really proud of everyone this week!!! :) Halfway there!
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10/14/2012 SUNDAY: 2.10 miles, elliptical machine (4.3 average pace), max level 5, elliptical said I burned 225 calories, I logged 170. 10/15/2012 MONDAY: 2.15 miles, elliptical machine (4.4 average pace), max level 7, elliptical said I burned 250 calories, I logged 180. 10/16/2012 TUESDAY: 2.50 miles, elliptical machine…
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10/14/2012 SUNDAY: 2.10 miles, elliptical machine (4.3 average pace), elliptical said I burned 225 calories, I logged 170. 10/14/2012 MONDAY: 2.15 miles, elliptical machine (4.4 average pace), higher level than Sunday, elliptical said I burned 250 calories, I logged 180. TOTAL: 4.25, 10.75 to go and 5 days to do it!…
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Thanks everyone!!! Good advice is SO much easier to get on here than trying to find it on the web which is full of fad and crazy diet routines!!!
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hehehehehe. This whole post is hilarious. I say, the more the merrier. I love new requests :) Plus, I'm single. . .so if you're a cute guy. . of COURSE I'll gladly accept the request!!!!
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Reese - you can do it!!! I didn't want to. . .but I dragged myself downstairs to the elliptical, turned the radio on full blast, and (although I'm slow and I'm not aiming to be in the record books), I did 2.10 miles in 30 minutes, barely no walking :) 10/14/2012 SUNDAY: 2.10 miles, elliptical machine (4.3 average pace),…
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I weigh in on Saturdays so I'm going to start as of yesterday, 7/9/11 Starting Weight: 201lbs Week 1 - 7/9/11: 200lbs, Total loss of 1lb
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You're looking great, girlie!!! Congratulations and keep up the hard work and discipline! :)
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In again. 3rd month running and 30lbs to date. I'm SO ready to make it 40!!!!
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Have you been logging all your calories and dilligently sticking to your target? Also, what about eating your exercise calories? I've heard very mixed reviews about eating them back.