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dont loose motivation! you can do it! if it is your stomach area that you are trying to target try doing crunches. they work more of the stomach muscles then sit ups. try looking at these images. they should help you specifically target the area you wish to work on…
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i just got zumba. this is my 5th day with it. the first 2 days it tracked my calories which was thursday and friday. i continued to use it over the weekend and it didn't track my calories. and i am using it today also and still not tracking calories. :( this is upsetting because i have been having to keep track of it per…
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i haven't tried the dietary supplements. however you could try zumba fitness. it works more of the lower parts of the body. i just started zumba and have been enjoying it. i will say though if you decide to try it take it slow. lol. i kinda didn't realize how much i did the first two days until today. i was definitely…
