AmyLeighWarren

I also drink Coke zero and it hasnt inhibited my weight loss. I try to limit myself to one a day max but dont have it every day. sometimes i'll go 5 days without it easy, its not an addiction i just like the taste and the fact the bubbles seem to fill me up so i snack less. Just dont go overboard and you will be fine. I…

Nice one hun, you look great!

You look fantastic and there is definitely a difference. Go you!!

As long as you are eating a minimum of 1200 calories a day then you are able to "save up" the extra for the weekends. Make sure you do lots of exercise during the week and just use those calories at the weekend if you feel you really need to. but dont go below the minimum or your body will hate you for it.

Wow you look amazing! Congrats and keep up the good work

I just got a Polar FT4 in Pink. LOVE IT! It does everything i need it to and i can use it in the pool.

Baahahahaa. From now on I'll fake it and moan in Latin

You are right Leonie it is a concern and some people dont use this tool properly. I am on a 1200 calorie day and have to exercise everyday to earn more, there is no way i could survive on that little food. I dont know why people starve them selves it doesnt achieve anything. MFP will actually tell me off if I dont reach my…

Also a wellingtonian over here!

I exercise to be allowed to eat more, I have a calorie goal of 1200 and i can hit that pretty easily, tho i try to stay just under or right on . if i have done exercise i eat those calories but not usually all of them as i still want to maintain a good weight loss each week, so far has varied between .5 and 1.5kg loss a…

Haha thats what i used to do to remember to feed the cat. Really does work ;o)

A Similar recipe to the last one Cut a pocket into a chicken breast Mix Garlic, Rosemary and Thyme to light laughing cow triangles and stuff into chicken breast Coat in egg then breadcrumbs and bake on 180 for 25 mins great with a fresh salad