Replies
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USW: 241 UGW: 170 5/1 - 186.4 cycling 5/2 - 185.4 walking 5/3 - 184.6 cycling 5/4 - 5/5 - 5/6 - 5/7 - 5/8 - 5/9 - 5/10
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USW: 241 UGW: 170 5/1 - 186.4 cycling 5/2 - 185.4 walking 5/3 - 5/4 - 5/5 - 5/6 - 5/7 - 5/8 - 5/9 - 5/10 -
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Did I exercise for at least 20 minutes? Cycling Did I stay within my calorie budget for the day? Yes Did I keep track of all the calories I ate or drank? Yes Pass days: 0
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USW: 241 UGW: 170 5/1 - 186.4 5/2 - 5/3 - 5/4 - 5/5 - 5/6 - 5/7 - 5/8 - 5/9 - 5/10 - I would love to be below 185 by my vacation in 18 days. I am hoping that is doable, but I don't want to make it a mini-goal.
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Back for another round. USW: 241 UGW: 170 5/1 - 5/2 - 5/3 - 5/4 - 5/5 - 5/6 - 5/7 - 5/8 - 5/9 - 5/10 -
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USW: 241 UGW: 170 4/21 - 188.4 walking 4/22 - 188.4 cycling 4/23 - 188.2 walking 4/24 - 187.8 cycling 4/25 - 187.4 walking 4/26 - 186.0 cycling 4/27 - 185.6 walking 4/28 - 185.8 walking 4/29 - 186.0 cycling 4/30 - ?? Forgot to weight myself this morning, sigh.
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USW: 241 UGW: 170 4/21 - 188.4 walking 4/22 - 188.4 cycling 4/23 - 188.2 walking 4/24 - 187.8 cycling 4/25 - 187.4 walking 4/26 - 186.0 cycling 4/27 - 185.6 walking 4/28 - 185.8 walking 4/29 - 4/30 -
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USW: 241 UGW: 170 4/21 - 188.4 walking 4/22 - 188.4 cycling 4/23 - 188.2 walking 4/24 - 187.8 cycling 4/25 - 187.4 walking 4/26 - 186.0 cycling 4/27 - 185.6 walking 4/28 - 4/29 - 4/30 - My weight is finally coming down from overindulging 1 week ago. @AR10at50 so sweet!
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USW: 241 UGW: 170 4/21 - 188.4 walking 4/22 - 188.4 cycling 4/23 - 188.2 walking 4/24 - 187.8 cycling 4/25 - 187.4 walking 4/26 - 186.0 cycling 4/27 - 4/28 - 4/29 - 4/30 -
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USW: 241 UGW: 170 4/21 - 188.4 walking 4/22 - 188.4 cycling 4/23 - 188.2 walking 4/24 - 187.8 cycling 4/25 - 187.4 walking 4/26 - 4/27 - 4/28 - 4/29 - 4/30 -
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USW: 241 UGW: 170 4/21 - 188.4 walking 4/22 - 188.4 cycling 4/23 - 188.2 walking 4/24 - 187.8 cycling 4/25 - 4/26 - 4/27 - 4/28 - 4/29 - 4/30 -
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USW: 241 UGW: 170 4/21 - 188.4 walking 4/22 - 188.4 cycling 4/23 - 188.2 walking 4/24 - 4/25 - 4/26 - 4/27 - 4/28 - 4/29 - 4/30 -
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 16/30 4/21 - 188.4 4/22 - 4/23 - 4/24 - 4/25 - 4/26 - 4/27 - 4/28 - 4/29 - 4/30 - I guess I am not surprised, I did indulge yesterday, but I didn't eat enough to gain 2.5 lbs. So a temporary bounce up.
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 15/30 4/11 - 187.4 4/12 - 187.4 4/13 - 188.0 4/14 - 187.0 4/15 - 187.2 4/16 - 188.0 4/17 - 187.4 4/18 - 196.4 4/19 - 185.8 4/20 - 186.2 Just glad to end this round out of the 187s.
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 15/30 4/11 - 187.4 4/12 - 187.4 4/13 - 188.0 4/14 - 187.0 4/15 - 187.2 4/16 - 188.0 4/17 - 187.4 4/18 - 196.4 4/19 - 185.8 4/20 -
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 14/30 4/11 - 187.4 4/12 - 187.4 4/13 - 188.0 4/14 - 187.0 4/15 - 187.2 4/16 - 188.0 4/17 - 187.4 4/18 - 196.4 4/19 - 4/20 - Well happy to have made the wrong prediction yesterday.
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 13/30 4/11 - 187.4 4/12 - 187.4 4/13 - 188.0 4/14 - 187.0 4/15 - 187.2 4/16 - 188.0 4/17 - 187.4 4/18 - 4/19 - 4/20 - I evidently didn't check in yesterday. I could have sworn I did 🤷♀️. So these 10 days I seem to be bouncing between 187-188.
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 11/30 4/11 - 187.4 4/12 - 187.4 4/13 - 188.0 4/14 - 187.0 4/15 - 187.2 4/16 - 4/17 - 4/18 - 4/19 - 4/20 -
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 10/30 4/11 - 187.4 4/12 - 187.4 4/13 - 188.0 4/14 - 187.0 4/15 - 4/16 - 4/17 - 4/18 - 4/19 - 4/20 -
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 8/30 4/11 - 187.4 4/12 - 187.4 4/13 - 188.0 4/14 - 4/15 - 4/16 - 4/17 - 4/18 - 4/19 - 4/20 - Sigh, I know it's normal to bounce around but I was hoping not to see 188 again.
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 7/30 4/11 - 187.4 4/12 - 187.4 4/13 - 4/14 - 4/15 - 4/16 - 4/17 - 4/18 - 4/19 - 4/20 -
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 7/30 4/11 - 187.4 🎉 4/12 - 4/13 - 4/14 - 4/15 - 4/16 - 4/17 - 4/18 - 4/19 - 4/20 - Quote from yesterday: "I'm in, maybe I can get below 188 this round."
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I'm in, maybe I can get below 188 this round. USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 7/30 4/11 - 4/12 - 4/13 - 4/14 - 4/15 - 4/16 - 4/17 - 4/18 - 4/19 - 4/20 -
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 7/30 4/1 - 188.0 walking 4/2 - 188.6 cycling 4/3 - 188.0 walking 4/4 - 188.4 cycling 4/5 - 188.0 walking 4/6 - 188.6 cycling 4/7 - 188.8 walking 4/8 - 188.4 walking 4/9 - 188.4 cycling 4/10- 188.0 walking
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 5/30 4/1 - 188.0 walking 4/2 - 188.6 cycling 4/3 - 188.0 walking 4/4 - 188.4 cycling 4/5 - 188.0 walking 4/6 - 188.6 cycling 4/7 - 188.8 walking 4/8 - 188.4 walking 4/9 - 188.4 cycling 4/10 -
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 4/30 4/1 - 188.0 walking 4/2 - 188.6 cycling 4/3 - 188.0 walking 4/4 - 188.4 cycling 4/5 - 188.0 walking 4/6 - 188.6 cycling 4/7 - 188.8 walking 4/8 - 188.4 walking 4/9 - 4/10 - Its been 10 days so far in the 188s. The first 188 was a big drop, so no surprise. I…
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 4/30 4/1 - 188.0 walking 4/2 - 188.6 cycling 4/3 - 188.0 walking 4/4 - 188.4 cycling 4/5 - 188.0 walking 4/6 - 188.6 cycling 4/7 - 188.8 4/8 - 4/9 - 4/10 -
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 2/30 4/1 - 188.0 walking 4/2 - 188.6 cycling 4/3 - 188.0 walking 4/4 - 188.4 cycling 4/5 - 188.0 walking 4/6 - 188.6 4/7 - 4/8 - 4/9 - 4/10 -
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 2/30 4/1 - 188.0 walking 4/2 - 188.6 cycling 4/3 - 188.0 walking 4/4 - 188.4 cycling 4/5 - 188.0 4/6 - 4/7 - 4/8 - 4/9 - 4/10 -
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USW: 241 UGW: 170 Mini-goal (no after dinner snacking): 1/30 4/1 - 188.0 walking 4/2 - 188.6 cycling 4/3 - 188.0 walking 4/4 - 188.4 4/5 - 4/6 - 4/7 - 4/8 - 4/9 - 4/10 -