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Wow, what a discussion. I appreciate everyone's feedback and perspectives. I may in fact have misunderstood or misinterpreted the information given. Now that I have a bit more knowledge to go off of I will ask for a bit more clarification from my GP and get a referral if necessary. Thanks to everyone who took the time to…
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It's the whey and soy protein from the shakes he said. He said normal protein from food sources are fine but not to supplement with protein powders.
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Yeah the doctor wants me to cut out whey and soy protein from protein supplements and only get it from food sources.
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Always looking to meet new friends and motivate each other! Please feel free to add me! :smiley:
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I got Instagram as well: Feel free to follow me...It is private but you just have to request me =) Username: onecause5 My name is Diana, people call me D, hope to meet some more MFP'ers on instagram! :)
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thanks for the great idea! I just heard about TVP and recently bought it! Can't wait to try this!!
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I started awhile ago and then didn't keep with it because I wasn't at home often! I am going to start it again tomorrow! Anyone want to work through it together and support each other? I did the first 8 days! It is a tough go, but feels FANTASTIC!! :) Let me know if you want to (either responding here or adding me as a MFP…
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I would love to do it with you guys! I just found my DVD so I will start it tomorrow..Please feel free to add me as a friend so we can motivate each other. So ready to get my butt kicked!!!
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Born in raised in Ontario...Currently living in the gorgeous city of Vancouver BC!!!
