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Struggling to get in Protein
Hey There, I wanted to start a thread and get a discussion going regarding protein. I have been lifting weights for a long time and never really started tracking my macros until 2-3 years ago. About 2 years ago I began supplementing my workouts with protein shakes etc. I have recently received word from my doctor that due…
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All the fabulous MFP people!
HEY EVERYONE! My name is Diana! I am a 26 year old female and ready to get my fitness on. I have used this site on and off for a couple years now and have had some success. Unfortunately I fell off the band wagon about 6 months ago when school was getting stressful! I have since completed all of my schooling and am now…
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Before & After pics- 4 weeks of C25k- Female 5'9-194lbs
So I have been really reluctant to show photos of myself because I didn't really think my body was changing. I know I was losing weight and clothes were fitting better but I wasn't seeing a difference in the mirror...UNTIL...I put my previous pictures and most recent ones side by side. I took my original photos on Jan…
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Need Some Support and Fitness Pals
Hi everyone, My name is Diana. I used this site about a year or two back and unfortunately got extremely busy. My weightloss never stopped however my logging did. I want to get back into logging and continue my weightloss. I have already lost 35lbs and since I have re-joined the site have lost another 10lbs. I have another…
