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Feel free to add me too... I am 40 and my kids are 13 and 9.... nice to have support from others in the same boat
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me either
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8D8XVJG try that...
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I love Keema... my version is different I can't wait to try.... I always add peas too!!!
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could be total crap which is why i asked if anyone tried it
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metabolism A should eat larger portions of protein and real fats less carbs darker cuts of meat. no low fat cheese etc... A metabloism craves salt. b metabloism craves sweets - still protein but not as much and they could handle more carbs butshould eat lighter cuts of meats
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Are you making fun of me ? lol... i never watch but did because the topic seemed interesting... he listed four metabolism types and described them. I was A and everything about it was bang on about me....
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I just log it under circuit training because i couldn't find it either.
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super easy chicken recipe...roll up three balls of tinfoil fairly decent size....put them in the bottom of your crock pot surround them with chop onions, carrots, garlic potatoes if u like. place a whole chicken on top of the tin foil and season as u like. Pour low sodium chicken broth around chicken to cover veggies, I…
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thank you... that is helpful....yes I thought it seemed a bit high...
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thanks I don't have one so, that is a good idea... I know my step class is over 500 and boot camp is much harder using weights and the reps so, I wasn't sure
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thanks...
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I have done the same but it is even better with feta cheese....
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we r in the same boat.. I was on ww hit my goal then after second child same thing. I rejoined ww earlier this year and did not like it.. I did lose a bit but this seems much better. I would rather not have the extra points anyway it only makes logical sense to have them each day. Today is a new day I am not beating myself…
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thanks that is helpful
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thanks.. I just started and had a bad day yesterday with thanksgiving. I did log everything I ate so, I was way over. pretty scarey when I listed it all . I need to make sure I exercise on the days I have an outing and that will help...
