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My trainer suggested that I eat the sweet fruits in the morning and not after lunch just because of the natural sugars.
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Hi I am new to this... usually I just read others post and relate but i ma now going to start posting a few things to get involved and build friendships and support.
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I had one last year and it wasn't bad. I was put to sleep so I didn't even know... the worst part was the meds the day before.... my bottom was awfully sore... I made my husband go get baby wipes.
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Hi my name is Kellie, I am and I have just began my journey and it is for real this time. I have tried dieting for the last several I think that I set my mind to it and I will and can do it. It seems as though this time I am completely motivated and committed to this. I may need a little support from some friends in the…
