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I eat low carb as well . I don't eat a lot of meat but plenty of veggies. Fruit maybe once a day. I've lost 73 lbs over the last 6 months. And I just started working out.
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Wow! Thank you so much guys for all the feed back ! You guys gave great advice and I am starting tomorrow. I live in the central valley in california so it's like 106 degrees when I get off so most likely I'll be running in the mornings around fresno state university. Thanks again!
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