Candue Member

I started out with an RA diagnosis and then they said I have LUPUS. I have been on keto on and off. When I am on, so much of pain just disappears. I have some GERD and that goes as well. Also, I take hydroxychloroquine, turmeric, vitamins D3, Vitamin K2, Iron with B12, Vit C and some collagen. Sounds like a lot but not…

Hey Newbie! Welcome! I’m new to the group but have been doing Keto on and off for a couple years now. You will love Keto. Weight comes off SO EASY and it also helps mentally. I’ve never met anyone on keto who doesn’t feel mentally happier, better. Take it one step at a time and do a little research on Keto. On Youtube,…

I had started it years ago but was turned off by the sales. Every time I turned around there was another pitch to buy something. Hopefully that changed. I do recall the meals being very good. 👍

Congratulations to everyone! Total Loss: 5.8 lbs • Goal: 23 lbs (149 weigh-in) Week 2: October 12: 166.4 (3.2 lb loss) Week 1: October 5: 169.6 (2.6 lb loss) Week 0: September 29: 172.2 (initial weigh-in)

Congratulations to everyone! This is my first weigh-in. October 5: 169.6 September 29: 172.2 Total Loss In Challenge: 2.6 lbs Goal: 149

Hello, My name is Riley. I am 51 and weigh 168 lbs. Only three years ago, I weighed 128 lbs. but that's a long story. Like most of you, I am quite busy and I believe that stress causes a lot of our weight gain. It can wear you down. I work full time, have two children and volunteer as chair to a very active committee that…

I keep seeing the Body Bug on the Biggest Loser. I have to check that out. It's a special HRM but I think it does much more than heart rate checks. I'm doing good still but too busy to completely fill out myfitnesspal food tracker. I'm on 1200 cal so there's not much wiggle room. I need to make the time but yesterday I was…

Samantha, I used to do the Biggest Loser workouts. They are difficult but very good! I have Body Sculp and Cardio Blast. I also have the Body Shred with Jillian too. Normally I can move on to the highest level after the first week or immediately but with Body Shred, I had to stop it. I couldn't get past the first level…

Just checking in to say I'm sticking to it. I should be drinking more water but this is the first time in weeks (months) I've gotten past (no kidding) 3 days stying on track. YES! It's a good start. Hope everyone else is doing well. I STILL have to change my weight and 'check in' but it's not too off anyway. Hope everyone…

I have to 'check in' on fitnesspal because I'm a few pounds more now and next week I'll probably lose! I was good yesterday, very good! Actually it was my second day of following a healthy diet and walking. I'd normally burn 700 calories in one workout easily but it's been so long that I'm lucky to walk. For us older gals,…

Shineshine, I was looking for one of those 'track this discussion' buttons but I don't think there is one. I use Explorer but all these browers have some sort of 'favorites' or 'bookmarks' button. The only problem is that it will take you to the page you bookmarked on and not the lates BUT at least you can find the thread…

aabelein, We are so close in what we weigh and what we want to lose. I think I'm a little older than you though (in my 40's). When I have this weight on, I feel my age. When I've lost it, I feel at least 20 years younger! Keep trying, keep going!

Thanks for the warm welcome! Yep, that's my little kitty! - and that is last years photo so he's about... oh... 15 lbs now! We adopted him from a shelter last year and had no idea he would get SO BIG! We were told he's a siamese or ragdoll but he might be a showshoe mix. His personality is unlike any other. He sleeps on…

This is a great idea! I was looking for just this type of group. I don't believe I ever posted before but I've been using myfitnesspal on and off for years now. I'm over 40 so weight loss is a little more difficult but if I can get things to 'click', I'll lose the weight easily. I've struggled with my weight on and off for…