rianne04

I must stick to the house I am sorted in [Pottermore].. Hufflepuff and proud! :)

I'm on the same boat as you! I can totally understand! I've always had confidence issues since forever. I hope we find something that works for us and gain some confidence! even little by little.. :)

If it doesn't challenge you, it doesn't change you. :D

Rewatching the season finale of Game of thrones! :)

When my friend's mum was looking for me when I'm right in front of her! I told her that it was me she was talking to and she replied 'I thought you were your younger sister!' (My sister's pretty fit and 7yrs younger than me). I took that as a compliment. :)

bump

Sometimes light exercise are recommended (such as walking) than complete bed rest but it totally depends on how you feel after the surgery and what kind of surgery you are having.

Fellow kiwis! Feel free to add! It would be awesome to have some friends in the same time zone! :)

On the hallway of my house.

21! Feel free to add! :)

It won't be summer in May where I live but my goal is to build some muscle and tone up to hopefully look good on my graduation dress!

Planning to hangout with friends or alone! I don't need to celebrate Valentine's with anyone. I love myself! And that is enough to celebrate! :wink:

Haven't quite found my twin yet! 21yo female 4'11 SW: 148 CW: 110 GW: 110 I am on my last year (and also last semester) of university. I am currently on my goal weight but wanting to tone up as I kinda look 'skinny fat' atm. Trying to do strength training a couple of days a week but kind of struggling as with uni schedule.…

I have done 1200 cals during the holidays as I was not working so I didn't as much cal intake. Yes it did work, very well actually. Was losing weight and also in measurements. I was eating mostly oatmeal for breakfast, homemade veggie pizza for lunch, and brown rice and some kind of protein for dinner. It wasn't really…

Welcome to MFP and hope this helps you! A lot of awesome people to give you support and encouragement! Goodluck! :smile:

Would love to help and support you on your journey! Feel free to add. :)

Feel free to add! Almost lost the same amount as you (I've lost about 37lbs) and have pretty similar goal with muscle gain/ body toning. Would love to support and motivate! :smile:

Feel free to add! Love to see other active people on my newsfeed too! Pretty much logs in everything everyday. :smile:

Would love to encourage and support you too! :smile:

Feel free to add! Would love to support and motivate other people too! :smile:

I've tried the banana and rolled oats and just did it in the microwave for a minute or two as I only make it for myself. Still works for me. :smile:

I love doing blogilates! Everyday's different and it challenges me! :smile:

Beginner's is usually 30mins or less.. Then when you move up to her monthly calendar it's 1hr. :)

Everyone is different but I'm not exactly sure what you are doing differently that makes you only maintain your weight. Maybe try logging in your meals? Maybe when you see how much you really are consuming you can adjust and rethink your meals. Or maybe just give it time. Have you been measuring yourself? Maybe the results…

First of all, HAPPY BIRTHDAY!!! And yes, enjoy your day! Don't think about eating clean and diets on your birthday. One day wouldn't hurt specially if you don't do it very often. I know it's easy to feel guilty when you're on a roll of maintaining your daily calorie goal, but it's your birthday so just do and eat whatever…

Would love to offer you support on your journey! Can add me. :)

It depends on where you are on your journey, it's maybe enough just as when you're starting out. If after your sets you are feeling sweaty and worked out and you see results at the end of the week then it is enough. When it starts getting easier, maybe you can add more or do a more intense workout. When I was starting I…

Hey! Same here! Been here for a while but haven't really got a lot of MFP friends. Feel free to add me! :)

I'm 4"11 and about 110lbs at the moment but still have the belly fat to lose. I don't have before and after pictures at the moment but measurements are: SW: 148lbs. Sz: 14/16. waist: 93cm CW: 110lbs. Sz: 8/10. waist: 76cm Hope that helps! And best of luck on your health and fitness journey! :)

Yep! I was doing the January calendar then my schedule got busy so I didn't end up finishing it.. but hopefully I can stick with the February calendar!