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I am going to restart my keto diet asap.
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http://www.tlc.com/tv-shows/my-big-fat-fabulous-life/videos/my-big-fat-fabulous-life-sneak-peek.htm Hey, This is Whitney who also suffers PCOS and she is bringing it to light now. Maybe people can understand more about this condition! Plus, she is from my area, she use to be a producer at a local radio station. Check it…
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LOL I love these quotes!! I love the inspirational and funny ones! Keep them coming! Thanks to all who contribute and remember in your bad days, come here and have a read! It is worth it!!
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i have tons to lose as well! i wish you well and feel free to add!
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Pattie, feel free to add me. I was diagnosed in 2006, I have had weight gain and a couple other symptoms and I am working on losing weight now. If you have any questions at all, feel free to ask!! :)
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well, the last two days my carb intake went from 50ish to over 100 and i can tell. I have plantar fascitis and i have noticed anytime i go over it hurts. I also researched low carb diet helps PF so I understand why now. I really need to wean myself down, anyone who is doing low carb, any advice??? Thanks
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That is what counts! :lol:
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Another day= edging closer to my goal. Sacrifices are needed but the rewards that are given will make me satisfied.
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I wish there was a "like" on quotes. So far, good quotes!!!
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I had to post this, it made me laugh because it is true! When I work out!! hahahaha
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YES.
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I am glad you are here too!! If you ever have any questions just post and ill help or anyone else will help as much as possible! I have been diagnosed for 6 years now.
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Yay! I still need to buy a scale to track my progress. lol
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Hello. I am currently trying a low carb/moderate protein/high fat diet. My carb rate has been trending down day by day as I am weaning myself down to atleast 25-50 carbs a day versus like 600 carbs a day which is where I once was. In the last few days, I can tell a difference in my body already, not weight wise but as far…
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I am not sure if anyone reads this thread anymore. I know I started this up. It has been 2 years. As soon as I started this thread, November 11, 2012 my mom was killed in a car wreck and I have not been back on since. I am sorry you guys. I am back again though, I need to diet and change my life for the better. I am trying…
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Welcome :) I am glad this is very inspiring. I think many people do not understand what PCOS actually is and what he can mean for our minds and bodies. I am like that I have people to talk to about this!
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Hi everyone, Sorry I have been away. Everything has ben hectic and I have been stress eating. I have calmed down in the last day or two though thank goodness.. I took pictures of myself and gave myself motivation and I also bought a 14/16 Lane Bryant knit top I need to finish working my way into, super vintage and cute!…
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I have used one or two but the most natural and effective for me right now is chromium (controls blood sugar and etc), rasberry ketones, green coffee bean extract and fiber. I think this is a good combination and I feel great and have energy. My number one thing to watch for is sugar cravings and I don't need usgar because…
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Hi, my name is Melissa Wilson. I am a mother of three children and have been 'diagnosed' with PCOS for two years now. I suffer some of the symptoms, especially the weight gain. So far, the highest weight I have been to is 295. When I seen this number on the scale, I had numeous things running through my head. When I looked…
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Hi everyone! Halloween is almost here and I see Christmas trees everywhere!! Crazy huh? Anyways, I know after Halloween, our holiday dinners/lunches/breakfasts amps up quite a bit..so in this case I would like to start up someting with out group since we all have the same thing in common. I would like for everyone in the…
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Thanks for joining us! :)
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HI, I haven't had my period in three months; I am linking this to stress, hormones and pcos and weight loss. I think once everything stablizes and your body adjusts to what you are doing such as reguating your eating habits, it will be fine. I am so happy that I am not alone in this..the only thing I wish though is that my…
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Hi, I take metformin and it did work at first. I just started it again after being two months off of it and I have not had a period for 3 months. id have a tubal ligation when I was 21 after having my third child so I doubt pregnancy even though it is still possile for me..they suggest if I miss my period for that long…
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Hi, I have known a lot of people in the stage of life you are in right now with the same problem with good outcomes. I will be moe than happy to support you and I am excited that you wil be able to start a family soon, I know it is a major blessing :)