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@SparkSpringtime69 @AmberlyMarlene There are a ton of sober curious websites out there. Just google "sober curious websites" Good luck to everyone here. I drank wine every single day for decades. I mentioned in a comment above that I did Dry January and it really changed things for me. I found out that my trigger drink was…
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It looks like you figured out how to answer people. ;-) I am 68 and I did Dry January this year. It was a total game-changer for me! I drink much less than I did before Dry January and now make it a habit to not drink during the week. I will definitely do Sober October this year too. Good luck with your ongoing battle! You…
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I started out doing Phase 2 of South Beach about 2 weeks ago because I had too much food to throw out or let rot. I lost 1.5 Kilos during those 2 weeks. Now that my food stores are more South Beach friendly, I'm going to try to go back to Phase 1 for two weeks. I love this diet! I usually eat like this anyway with the…
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I just found the friend request so I sent one to you and Hanne.
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Frazz, why don't we work at this together?! I also need to lose 15 Kg. (Always nice to find someone who thinks in Kilos instead of pounds). *wave*@Frazz and Hanne Hanne, congratulations on losing nearly 10 Kilos!!!! That is fantastic! Not sure how this Friend Request works because I am pretty new on the site but if either…
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Super! Just quitting the binge habit is a huge success! Congratulations and keep up the good work. I only lost about one pound in the whole month of November so I can relate to "It's little.." but I got back into regular exercise, cut WAY down on alcohol consumption (mostly because of the CALORIES *shriek*) and am eating…
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I have to agree with 6 pages of posts... you look awesome! Thanks for being a total inspiration!
