We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
It's little but it's something

k900
Posts: 140 Member
I wanted to lose about ten pounds and get toned. I am still working on the toning part but it is nice to step on the scale and see that calorie counting really does work. I don't know why it took me so long to really give it a try.
I used to binge to the point where i felt sick and now i honestly don't feel like doing that anymore.
I used to binge to the point where i felt sick and now i honestly don't feel like doing that anymore.

0
Replies
-
that's great!! and counting calories becomes second nature and works! yay to all of us for being here!0
-
Super! Just quitting the binge habit is a huge success! Congratulations and keep up the good work. I only lost about one pound in the whole month of November so I can relate to "It's little.." but I got back into regular exercise, cut WAY down on alcohol consumption (mostly because of the CALORIES *shriek*) and am eating better so I feel OK with my success, no matter how small!0
-
Ive lost 2 lbs since july lol0
-
That's wonderful! It's a good feeling for me, too, to get a better handle on eating when I'm hungry and enough to fuel my body without excess.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!