chigau_me

same here! i've been really sick for last three days and all i want to eat is burgers, kebab and pizza ... i'm lucky though (or unlucky?) that we don't have any of those in our village :)

great work! very inspirational! i'm sending a friend request :)

i pay £25 per month for the gym membership, but it's totally worth it as i i do 3-4 classes a week and go swimming there too. is there a different gym where at least swimming will be included in the membership?

i'm going to order hrm this week, i'm deciding between polar FT2 or FT4 - they are not too expensive, and my MFP friends who use those are very happy with them

bump

I have a Nexplanon implant in my upper arm, works well and is not supposed to influence weight loss. ask you GP

I had that problem for a year, finally went to GP and got some sleeping pills for 6 days, they helped to break the cycle - i can sleep now though it's still difficult to fall asleep ... my GP referred me to a therapy that deals with anxiety/depression/panic attacks and so on... i have my first appointment in a month, so…

Feel free to add me if you like :)

Hi, feel free to add me! I'm a mom too, though i have only one 14 months old boy :)

We love sushi and always make them at home - this way you can control how much rice and fish you use :) i tend to put a very thin layer or rice and big chunks of fish and veggies :)

Feel free to add me :) i need support and am willing to provide support! i need to lose about 80lbs

Berlin, Vienna, Prague :)

Feel free to add me! i started two months ago. i'm in Oxfordshire

it woke up one night to go to the loo, and when i came back to bed he asked "will you marry me?", i was half asleep so i said "yeah yeah, lets sleep" :) it was a bit awkward in the morning as i didn't know if the question was real and he didn't know if the answer was real :) we got married four months later:)

i noticed that when i didn't eat enough or didn't eat any meat - i didn't have much milk... some of my vegetarian friends think that i'm crazy but i know my body ...

hey there, i'm a mother and a wife too :) and i had the same weight as you two weeks ago, it's a bit less now! i log every day and like to encourage people! feel free to add me :)

my zumba instructor says that it's an average of 400 calories in 45 mins, depends on hard you try of course and on you weight. there are some online calculators that you can use

That is soooo awesome and inspiring! Thanks for sharing! I hope to have similar NSVs one day too!

i just told myself to do it and i do. i know that if i fail i'd feel ashamed ... and i hate that feeling :)

I have a one year old baby boy :) feel free to add me!

agave syrup! it's very tasty!

8-9-10pm ... hate mornings!

I have a one year old baby boy and lots of weight to lose :) Feel free to add me!

we make a menu for a week ahead - helps with weekly shopping too :)

hey there, i'm at the same weight as you now! feel free to add me!

hey, feel free to add me! i know what it is to live and have kids in a new country with no family! I've done it twice in past 7 years

I just know that it's important for me and i'm doing it for myself, i really enjoy it and don't have any troubles staying on track

when at home i do 30 day shred and 6 weeks 6 pack by Jilllian Michaels. and i go to the fitness centre for zumba, salsacise and other dance based classes, toning (abs and legs - really hard one), swimming and aqua-aerobics (those are awesome for people with big weight to start with!)

I'm in Oxfordshire :) Feel free to add me!

Hey there, I started a month ago and i log every day! Feel free to add me :)