Hello from Edinburgh, Scotland.

Hey there. My name is Kristina. I am 22 years old and I am trying desperately to lose weight.

I know there is no use moaning about all the problems with my body as most people who are on here will possibly be in the same boat. I really hope you guys do well, but I really need your help now to keep me on the right path. I have been on here before and became distant from it, giving up too easily and slowly but surely putting the weight on. Now I am at my heaviest (215lbs) and I am fed up. I need to lose at least sixty pounds to be happy with myself.

Help me, please?
Thanks.

Kristina. x