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They are a blast. put coconut oil in your hair sometimes the color sticks. After my first one I had pink hair for about 3 weeks. I put coconut oil in my hair for the next one and had no problem.
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I would like to see the ability to share recipes. My family uses MFP as well and when I enter a recipe I make, it is not easy for them to get it, they can't copy it and I can't share it with them. It would be nice to have a view/copy recipes type of thing.
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Cayenne Pepper is my favorite
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Depending on your plan, you may want to consider some low carb options. They all taste different so you will likely have to try several brands. If you go to Vitamin Shoppe they usually have some samples either for free or a small fee. They also have a number of Ready To Drink (RTD) options in their cooler that you can buy…
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I tried a protein bar before my workout last night and toward the end of my work out I did feel "stronger" for lack of a better term, but I don't think I waited long enough to start. The surgery I had does not have absorbtion issues but my caloric in take is only 600 to 800 calories per day so it could be that my glycogen…
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Great Response! Thank you very much I will look into all of these things.