CPAUTISM24 Member

I have been slacking lately, however, I have been back one week today. Stuck with the program and saw great results. Time, patience and consistency

I’m back again. Miss this community. I will be so very happy to be an accountable buddy with anyone who wishes to be one.

I know the feeling. StAy cinnected and track everything!!!

Starting weight 152 Goal weight. 135 Weigh in 1st Week: 149.7 YEAH!!!

So happy to see so many on the same train of thought ! 20 pounds!!! Yes! Can someone please tell me how to respond to an individual or how to add a friend. I used WW and am trying to figure out thus app. Thank you!

Great to see you participating in this! Keep on going!

I’m guessing we all have our own weigh in day. At any rate, I’ll post my weight when my first week is up ! Hoping all have a fabulous weekend!

I’ve been doing MFP for 4 Days. I love the app it is similar to WW. I am looking forward to chatting with some of you. I just can’t stay on WW for some reason , but MFP seems like a winner to me!

Add me to this group please. What day do we weigh in and check in?

Oh my’. I have been on WW w little success. I am in my 60’s as well and have 30 pounds to lose. Let’s stay in touch!

I have the Nutri Bullet and the Nutri Ninja. I make this every day! I put Spinach, Kale, banana, frozen mixed fruit, a few almonds and a little Stevia. Honestly u can't even taste the Kale or Spinach. It is so delicious!!! And u get your veggies !! A win win situation

Positive is what we all need! I like MFP

MFP is awesome the best thing is to stick with it, don't give up! It will work!

Amazing! What a difference!

Absolutely amazing!

I just purchased the Total Gym and have used it for 3 weeks. I really like it. For me... A good purchase

Hello to everyone. I have been trying to lose 25 pounds for several years. I try watching what I eat, I tried Weight Watchers, I have tried MFP. I am determined to do it this time. I need encouragement as I am sure most of us do. any words of encouragement I would appreciate. This is day 4 for me and I have stayed under my…

Hey, let this motivate you.....people can be so insensitive.:angry: But.........You can come out on top!!!!! Keep on keepin on!!!!:flowerforyou:

When it becomes a way of life, and you make yourself accountable, it just becomes part of you! I like it because I can have my "snitches" without snitching. I can enjoy what I want.....in moderation and withing my calories........YOU can do this!:flowerforyou:

Hi Toni! I live in Florida, I am 61 and married to the most wonderful husband ever. I have not been doing this program very long. I only have about 20 pounds to lose, but gosh, it is so difficult. I stick to the program, and I enjoy it. I do like being accountable for what I do! Stay in touch my friend! Bev:flowerforyou:

Great Job! I think we all have those moments that we get off track...however, the key is to put it behind you and get back on track...right? I am proud of you! Keep on keepin on my friend! Bev:bigsmile:

Oh my friend, I am here for you. Do not dwell on the past....just take it one day at a time. Set your goal....one you CAN attain. Set small goals...that will help as well. I am here for you....Stay strong...you know you can do this! Bev:happy:

That is a tough question. When my son died on February 22, 2009 I was devastated. My son had unconditional love for everyone. I wanted to keep his legacy alive. So, on the 22nd of each month I do a random act of kindness to someone who does not know me. I was at McDonalds on 22nd, and there was a family there that (you…

Wow! Congratulations! You look amazing! Keep up the good work my friend! Bev:flowerforyou:

Add some apple butter......oh my... Delicious!:happy:

Good luck to you. Also you can eat Veggie Burgers like Boca Burger or Morning Star Burgers. The Morning Star burgers have about 100 or 110 calories. They are delicious and a great way to get the veggies in you. The Arnold Sandwich rounds only have 100 Calories. Good luck!:happy:

Check out the Hallelujah Acres Diet on hallelujahacres.com. They are 100% Vegan. Hopefully this will help you.:blushing:

I turned 61 on June 22, 2012. You know, the 60's used to sound old, but I sure don't feel old. I have always tried to eat healthy, however, there are days that I just don't stay on track. I have used Weight Watchers, been to the meetings, and I just am not motivated. I really feel motivated with this program, especially…

Feel free to add me....I started today.....I could use encouragement as well.....Let's be there for each other!:love: :love: