SkyVetis

my GF eats a lot of greek style, while she does have her more expensive favourites, the morrisons own brand for £1 a tub seems to be good.

In Hartlepool here. Diet started..well portion control first then will focus more on the food types. Going well so far, lost 20+lbs in a few weeks. Hoping I can drop weight, reduce strain on my legs so I can start riding motorbikes.

nah, not true. its sad if that is the case. I go to work, as soon as i exit the doors; I forget about it. I dont talk about my day at home or with friends - its a non part of my life. I stay in the same job and work hard while i'm there. I think he has the right idea but wrong implementation. for a lot of women posting it…

I dont know, i've read server admin exam cert textbooks fine but ITIL I struggled with - is a lot of admin but if you dont mind admin processes it'll be fine. I'm happier in piles of hardware and cables :) You are right that good companies will pull the best practices that fit them and put them in place - good management…

extremely boring! very terminology heavy, even when its not needed. covers everything from managing customer interactions to design and implementation of systems. In practice..a lot of red tape to getting anything done but i guess at least there is documentation for things if you get stuck..for everything! Had to write…

IT support/service desk here. citrix, windows, software, networking connectivity problems - general things. Some basic server and exchange stuff. Also expected to do some usability training and basic data recovery. No certs actually, some self learning with cisco, N+, A+, programming I struggle with so thats going slowly.…

I think its the body..I had my eyebrows done 4 times when I was 18..2 on each side and all 4 grew out(one on each side at a time, giving time to heal before the next one)..now left with 4 scars in addition to the one i already had on my eyebrow :) material doesnt seem to matter..had some done with surgical steel basic ones…

man i miss lifting, at the moment i can only do my arms with legs having problems and i dont want to be one of those guys!

In the North East, great to have people to share ideas with.

Baldurs gate was one of the first games i got and is yet to be beaten for me. love it.

1200 is easy for me at least. I dont like a lot of rich foods with sauces/creams so tends to be meat, potatoes and tinned peas or beans with malt type cereal and if i have lunch it'll be a tuna sandwich on wholemeal bread - just tuna, butter and bread.

hi :) been playing WoW since launch in Europe on and off. have an 85 or 80 of 8 classes, just warlock, dk and monk left. Mostly alliance characters on Moonglade(RP- though i never did any RP)

hardcore nerd..work in IT, desk full of programming books im working through and random pc parts, play warcraft, love scifi and fantasy books, love rpg games and point and click adventures..will play them any day over most FPS games.

[/quote] Did you see the Vulgar Display of Power tour when White Zombie opened for Pantera? <3 [/quote] Sadly didnt get to see that!

the songs off that CD come to life live. brilliant. also dont know how I didnt write Rammstein! big one to miss out.

Lucky, would love to have seen type o negative. been in a few slayer mosh pits in my time too!

Been into metal since around 1994. Love the usual; metallica, slayer, pantera, motorhead, AC/DC, deicide, Anthrax, cannibal corpse, biohazard, megadeth, strapping young lad, white zombie, down, crowbar, corrosion of conformity, Fear Factory, Sepultura(around chaos AD), cradle of filth, sabbath, judas priest, loads more. So…

I'm in hartlepool! good to see a few of us northerners around here.

Were you in the north? to add to the names, we do have afternoon tea - cream cakes and (drinking)tea.

I dont like drinking really, I might have one bottle of dark/real ale once every few months but can easily live without it.

31 here, just started on the site but hoping to make more use of it once I know whats going on medically.

What helped me were handles on the floor..it does change the angle but not enough I think to be significant and having your wrists straight rather than bent feels a lot more natural.

Im in the North East of England and for us the mid day meal is lunch or dinner, tea is the main meal(e.g. between 4 and 6) and supper a later meal in the evening after 7/8 usually.

I was quite skinny until puberty, ended up around 224lbs at 16, I was doing weights but also over eating and it has gone up since to a max of around 300. There is a pre-disposition there with family history but I know I didnt help it :) I think a slow road but with permanent lifestyle changes is always the better way…

I like women with tattoos. The style isn't that important, as long as she likes it :)

North East English accent, not as broad as some but it sounds it to people outside of the area..example would be the singer from AC/DC. Rather like Russian accents.

Thanks :) The most helpful thing for me so far is guidance on portion sizes..thats always the hardest for me.