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Week 1--met the goal Week 2 Day 1--71 min. So far/total: 71/180
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:smile:
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Hi, I'm new to the group, but I think I fit. I'm definitely 50+ and working on becoming healthier. I retired 4 years ago and I'm now working on me. I've lost some weight but need to lose more. Intentional exercise is part of my daily routine, and I no longer mind/dread/fear that, so I see that as an improvement. I'm…
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I'll give it a try. Week 1--9/1 Mon.71 min. Tues. Wed. Thur. Fri Sat. Sun
