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The proteins in milk are very similar-looking to gluten (at least your body sees it that way) so it definitely seems if you are gluten intolerant that you may be dairy intolerant too. I was diagnosed with Hashimoto's in december 2011 and have been trying to adjust to this diet. I can't say I've had weight loss results from…
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I was diagnosed in December 2011 with Hashimoto's and have been trying to reduce the gluten and dairy in my diet because of it. How has it been going for you?
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Try having a thyroid issue and see how that works out... what is eating "right" anyway?! It's different for each person. I have friends that eat 3000+ calories per day (not healthy calories either---- lots of junk food) and are rail thin, don't exercise, etc. Everyone's body is different and I think you need to figure out…
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I gained weight at first too. That weight gain has come off (almost 10 lbs), but I am basically stuck at my original weight. However I keep losing inches! I was just reading about actually eating more calories so you don't put yourself in starvation mode, so I am trying to add 100 calories to my daily goal each week until…
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I have Hashimoto's as well. I know just how discouraging it is! I have friends that just eat and eat and are rail thin. Have you heard about the relationship between Hashimoto's and gluten? Cutting out as much gluten as you can will really help with some of the issues you are having. You may want to make sure your thyroid…
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I am 5'2" and am right around 150. I can flunctuate up or down 2lbs just in one day. I would love to get down to 130, but I have realized that may never happen for me. I started my journey in August of 2012 at 145 lbs, and actually GAINED weight at first (almost 10 lbs), but lost inches. I've dropped back down to around…
