Replies
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Pretty much what my playlist looks like too ! Good ear lol
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HI! I had serve APD (avoidant personality disorder) which started around 5th grade and stayed with me all through high school. Even when I took 2 years of college I was still extremely anti-social and timid among other things that come with the disorder. I was depressed for the longest as well..but honestly, looking back…
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HI! I just recently found myself in a similar situation as yours. I blew my knee out and started putting on weight due to my lack of mobility. When my knee healed I eased back into routine by doing upper body muscle training and giving my lower body more of a break. The muscle I was able to build on my upper body really…
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Hey! I'm a freshman in college too, and I totally get what you mean when it comes to looking to others for motivation. It helps me the most when I get to see people my age, or around the same age losing weight, getting in shape, and becoming healthy. If they can do it, why cant we?! I've lost about 30lbs since I've started…
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quote "photo's or it didnt happen" LOL haha,I don't think that's allowed on here...
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I'm really happy you guys think its a good idea! I know it helped me loads, so just glad to see that others could benefit from it as well! Stay healthy guys !:happy:
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That's amazing! Stories like yours give me so much inspiration seeing as how I've got a disease that kinda hinders weight loss myself. Keep it up though, you're almost there! :)