Replies
-
mine is bread with avocado and salt. that's all i want to eat for days!
-
chest: 32" waist: 27" hips: 33" I'm 5'5 and 116/118lbs :)
-
are you eating the same thing over and over again? that can sometimes cause a little weight gain. it also depends on your carb intake. MFP creates it very high, I try to keep mine under 150g. also not drinking enough water can create water weight. so if your carb intake is up and your not drinking enough water, your body…
-
Yes I was definitely saying 1100 as a net calorie intake. I run, so some days I burn around 400/500 calories on top of strength training and such, some days my exercise is up to 600 calories and I just struggle to eat enough to get my net OVER 1200. Thanks everyone for your replies though! I've tried a few multi-vitamins…
-
I really like this thought. With my BMR telling me I should eat 1500 calories a day, I REALLY cannot eat that much. I have tried but I just can't. I get all my macro goals with around 1100 calories. So like nutshel said, it's the nutrition which is important!
-
could it be that you were eating around 2000 calories over the holidays so your body had to work harder to burn those extra calories it wasn't used to getting, and now you've dropped back down it's holding on to food which it normally wouldn't? maybe set yourself a day where you eat around 2000 and then keep it around 1700…
-
I'm at 55kg and would love to be 50, I'm 5'5 1/2". A lot of people annoy me about wanting to lose those 5kg, but up until I was 17 I was a size 6 (aust) because I was so active, now I'm 19 and inches and weight have just crept on! I do admit, I crashed dieted A LOT when I was younger so it's messed me up a little. At the…
