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A yummy apple with nutela for a snack and it was super delicious :) xox
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When is your race? Its good to go up about 3 miles every 2 months. I myself have been running for several months now and am training for a half marathon, if you have any questions I'd be happy to help as much as I can! Good luck! xox
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Congrats! You are doing awesome, keep up the good work! :)
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Good Job! You can for sure tell you have lost weight! :happy:
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A program that I just started that focus' on gainging muscle that you might look into is CrossFit. Ive only been doing it for a couple weeks, just twice a week, but I definently can feel a difference all ready. It is a brutal program for the first time, but it does help with muscle and lifting A LOT!
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That is awesome! Keep up the good work!
