roflskates Member

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  • I was with friends and we stopped by the Costco food court after shopping. I had a hot dog (+ refillable drink) and then 1 cinnamon churro stick. Total calories was over 1000. Worst part was that none of it even tasted that great.
    in Your calorie sob story Comment by roflskates January 2014
  • Water (or tea) instead of Pepsi and fruit if you want more sugar/carbs?
    in New food style? is it good or bad? Comment by roflskates November 2013
  • Vegetarian lasagna (without the pasta sheets). Thinly slice zucchini, eggplant, pumpkin, spinach, capsicum, mushroom, carrot (you can also add broccoli, cauliflower or other veggies) + tomato pasta sauce + a low cal bechamel (milk, minimal flour and butter & cheese) in a roasting/casserole dish and bake.
    in Low calorie big serving dishes? Comment by roflskates November 2013
  • Stopped eating: White bread, potato chips, hash browns, juices / soda , chocolate, candy. Also eating less rice and more veggies instead for dinner. Also swapped out bacon and other hams for leaner / 97% fat free meats.
    in So...what HAVE you stopped eating? Comment by roflskates November 2013
  • I'm on 1200 calories a day so I generally try to end with a net calorie of +/- 100 cals each day. The maximum I would let myself go over is 400 calories which takes me to my maintenance level (1600).
    in How many calories do you let yourself go over? Comment by roflskates October 2013
  • I definitely know how you feel since I've cut out a lot of junk foods in my diet too. All snacks now have to be planned to fit into my daily calorie allowance which eliminates them most days. :(
    in diet sadness Comment by roflskates October 2013
  • Agreeing with above. I'm also on 1200 a day and have limited eating out as the portions are always much bigger than I actually need to eat. Drinks other than water are limited too.
    in Logging for a few weeks, 1200 calories, Help! Comment by roflskates October 2013
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