Yolanda4160 Member

I use my food scale to weigh my meat portions because there is really no other way to determine if you are eating and logging the correct amount. In the beginning of my journey, I measured EVERYTHING. Now, I ballpark it if necessary. I try not to obsess amount measuring to the exact amount as much. :smile:

Congratulations!!! great work! :drinker:

beautiful

I say proudly what I have lost. It is a huge accomplishment and you should be very proud of yourself !!!! :smile:

I am only 5' tall, I weigh 146 pds and wear a size 10 (I have a 27 inch waist though--my meaurements are 35 bust, 27 waist, 35 hips) But depending on the jeans, I can go between a 10-12. Hope this helps :drinker: Good luck!!!

I'm interested in hearing about this as well. I also had 2 c- sections and lost a lot of weight. I think mine is a mixture of fat and skin still :frown: But interested in hearing others advise on how to improve it

I am 5ft tall. SW: 225 CW: 147 GW: 128 (according to my BFP)

I'm married but I definitely get more attention from men now. I even had family members tell me I am "more beautiful now" with the weight off. IDK :tongue:

I'm 5ft. tall SW: 225 (size 18 pants) CW: 147 (size 10 pants) GW: 128

^^^^^^^ THIS!!! It is a journey!!! you will have some ups and downs, but continue on! Good Luck! :smile:

Yes, counting calories, exercising, and making healthier choices. For me, once I started counting calories, it taught me that if I make healthier choices, I can eat more and be full and still stay within my calorie limit. SW: 225 CW: 148 GW: 128

SIX TATTOOS : one on inside wrist, one on foot, two on lower back, one on ankle, one large one across top of back

Oh My!!! You look like two different people!!! So inspiring!!!

I took a chance and went off your login name! LOL BTW- for those that guessed me, I'm 32 :smile:

@Mains_adam25 --- 25?

M/F? Female Age? 32 Height? 5ft Start weight? 225 Current weight : 148 Goal weight? 125 Time it took? one year Aloted daily calories? 1300 Did your aloted calories change with loss? I recently increased from 1200 Did/do you eat back your burned/worked off calories? only if I am hungry after a workout

Same here! The cleaner I eat, I struggle to hit my 1200. Congrats on your loss!!!! and good luck in your future success :smile:

It's your body so you need to do what makes you happy. Good luck

Congrats!!! You look fantastic!!! :drinker:

I hit a plateau myself for awhile. I started zig zagging with my calories and the scale started to move again. Good luck with whatever advice you find to help you :smile:

I start in January of 2012 at 225 pds. I reached my 50 pd goal in Sept of 2012. I simply ate healthier-- not less, just healthier--- and I made a point to break a sweat daily- whether is was from walking, bike riding, etc. Eat better - move more-- that's the key! Good luck!:smile:

Don't know how to post pics but my profile pic is my before and after :happy:

Leap Baby here- February 29th SW: 225 CW: 149 GW: 125

I find all my recipes on Pinterest. Also, I follow Hungry Healthy Happy on Facebook and Instagram! She ALWAYS has healthier alternatives!!! (including a brownie recipe)

REALLY?! My measurements are 36, 28, 36 ---- perfect hourglass figure which defines curvy?! Am I still losing weight-- of course! but what a close minded and stupid statement to make. Sounds like jealousy........:tongue:

Well you look fantastic!!!! :drinker:

@tempest-- 23 ?

Oh my! this is horrible! what a hateful thing to say! people are so cruel and ignorant!