For years, I hated EVERYTHING about my body. Now that I am actually seeing a change in my body, I can say that there is something about me that I actually like. So I was wondering : What is your favorite thing about your body? What is your least favorite thing about your body? For me, my favorite would be my waist (bc my…
Here is my story: Hello. My name is Yolanda. I am from New Orleans, Louisiana. I am thirty two years old, a wife, and a mother of two beautiful girls. Being from New Orleans, I was born and raised to adore food. Our city’s entire social life involves food and beverages. My entire family is overweight and so was I for the…
HOW DO YOU KNOW WHAT YOUR IDEAL WEIGHT IS? I'm not talking about according to a scale, BMI chart, doctor, etc. I'm saying that according to your inner self, when do you know when you are at a good place and should slow down and just maintain weight? I'm asking this because more recently, I am getting the "you should slow…
