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What is your favorite and least favorite body part ?
For years, I hated EVERYTHING about my body. Now that I am actually seeing a change in my body, I can say that there is something about me that I actually like. So I was wondering : What is your favorite thing about your body? What is your least favorite thing about your body? For me, my favorite would be my waist (bc my…
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Just want to introduce myself :)
Here is my story: Hello. My name is Yolanda. I am from New Orleans, Louisiana. I am thirty two years old, a wife, and a mother of two beautiful girls. Being from New Orleans, I was born and raised to adore food. Our city’s entire social life involves food and beverages. My entire family is overweight and so was I for the…
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How do you know what your ideal what is?
HOW DO YOU KNOW WHAT YOUR IDEAL WEIGHT IS? I'm not talking about according to a scale, BMI chart, doctor, etc. I'm saying that according to your inner self, when do you know when you are at a good place and should slow down and just maintain weight? I'm asking this because more recently, I am getting the "you should slow…
