skye15 Member

Hi all!! I would love add as well( from any of you!) Can always use some support!

(Horse Hockey) LOL!! That made spew out water laughing!! This is awesome, thank you!

I mash it until it is smooth and use it as a mayo substitute in my sandwiches! Tastes amazing!

Great topic!! I just about to post this as a matter of fact! ( another university student here) Usually I always make sure I have chicken, salsa, eggs.. love to hear any more ideas!

Hi, I am 20 years too, add me! Definitely can use the support and encouragement :)

Frozen grapes baked sweet potato Greek yogurt with fresh fruit Baked apple with cinnamon Smoothie

LOL My boyfriend is 6 f and 145 pounds!! However he eats SO much food everyday but he never gains! He is pretty much all muscle too..not a smidge of pudge of soft flab anywhere. Kinda hate him sometime..:(

Actually I have hear that when you don't breakfast you body stores it as fat is a myth. I have read a few articles that says it doesn't matter if you eat breakfast, and just eat lunch or dinner, it's the same amount of calories ( so calories in vs calories out is what matters). Personally I have never eaten breakfast, I…

I wouldn't do this as a "diet" but I often eat the baby food fruit jars as a snack! Banana mango is my favourite!! I really cannot see how anyone could only eat baby food though..

Ah..Oh Moms.. Mine told me in elementary school I was fat..when really I was at a normal weight. She is always the first to remind me if I have been looking a little chunky lol. Important thing is you know your body better then she does, you know what feels right and HEALTHY so stick with it. Being healthy is much better…

I am having the same problem too! I usually burn about 500 calories in exercise so that puts me at around 900 cal deficit. Honestly I eat as much as I can, but I am just not hungry enough to eat 900 calories. I usually eat about 1100 cal which I know is bad, but I don't really have the appetite. I figure as long as I eat…

I have about 25 pounds to lose..so frustrating, it doesn't seem to want to come off! I am don't know what else I could do. I actually don't usually eat my exercise calories, If I am hungry I eat them, if not, I don't.

Drinking my green smoothie right now! :) 1 cup of frozen mix berries (blueberries, raspberries, strawberries, blackberries) 2 cups of spinach 1/2 of rapini (just the leaves not the bulb) a few leaves of Kale carrot juice or yogurt So good, and it lasts me usually the whole day! :)

Hey!! I absolutely love eating fish, pretty much my main diet Tuna (Steaks) brush it with olive oil, pepper, salt sear it on a fry pan for 1 minute each side Slice! Now this mean it is rare! The inside is usually very pink, but you just cannot eat tuna cooked(YUCK) Serve with a salad, avocado etc Salmon Usually I just…

A couple eggs with with light cheese, salsa, a slice of avocado!

Don't worry about today because you have tomorrow!!! We ALL have set backs but the most important thing to do is get right back up! I have had so many of those day but as long you don't dwell on it and just work harder you will have less of these days :)

...ZUMBA burns 749 calories?!! I want to get in on this! :)

20!! Added :)

Great idea!! Add away :) Could always use extra encouragement from friends :)