whats your favorite health snack?

lucylue21
lucylue21 Posts: 214
edited October 4 in Food and Nutrition
so this is just a post for all of us to learn new health snack ideas from each other.

my favorite healthy snack is to take a vanilla light activa yogurt and put honey bunches of oats in it for that extra crunch.

I also like to freeze sugar free chocolate pudding and eat it frozen. IT gives me that ice cream feel but its not really icecream. IF i am feeling really splurgy i will put a dab of whipped cream on it.

I also like to get 35 calorie bread and toast it, then put some nice spray fat free butter on it, a pack of splenda and a dash of cinnamon for some cinnamon toast. it is very yummy and only 35 calories per piece of bread.

Replies

  • healthy4self
    healthy4self Posts: 198
    frozen banana slices and grapes
  • sc1572
    sc1572 Posts: 2,309 Member
    Banana or apple with PB
    Light & Fit yogurt with blueberries
    Chewy bar
    Dark chocolate almonds
    Carrots
    Edamame

    :D
  • jimmacdonald
    jimmacdonald Posts: 93 Member
    snap peas :bigsmile:
  • Elzecat
    Elzecat Posts: 2,916 Member
    bananas and apples with peanut butter

    almonds

    slightly frozen grapes
  • bllowry
    bllowry Posts: 239 Member
    Krogers fat free greek yougurt with an ounce of chopped walnuts or 2 tablespoons of flax mixed in with it.
  • skye15
    skye15 Posts: 19 Member
    Frozen grapes
    baked sweet potato
    Greek yogurt with fresh fruit
    Baked apple with cinnamon
    Smoothie
  • RNMDFF
    RNMDFF Posts: 153 Member
    Peanut butter and chocolate

    Oh wait healthy?.........

    apples with peanut butter :)
    Veggies
    veggies with hummus
    whole grain crackers with low fat laughing cow cheese
    fruit
    rice cakes
  • nickscutie
    nickscutie Posts: 303 Member
    mashed up ripe banana mixed with PB on top of a whole wheat english muffin
    Pure Organic fruit & nut bars
    low fat frozen yogurt with granola
  • jennajosephine
    jennajosephine Posts: 85 Member
    Soooo i hate peanut butter. it is so repulsing to me. everything about it, the smell, texture, taste. But I needed some extra protein in my diet, so I toasted and piece of whole wheat bread, put a thin layer of pb on it, i'd say about a tablespoon, then covered the pb in thinly sliced bananas, which equaled out to be about half a banana.
    It was the most delicious snack I've ever had.
  • judykritikos
    judykritikos Posts: 161
    I peel and freeze bananas. LOVE eating them at night. Takes care of the sweet tooth, and I can gnaw on them since they're frozen, so it takes awhile. Dragging out the little pleasures.
  • ONE03
    ONE03 Posts: 125 Member

    I also like to get 35 calorie bread and toast it, then put some nice spray fat free butter on it, a pack of splenda and a dash of cinnamon for some cinnamon toast. it is very yummy and only 35 calories per piece of bread.

    my 1 slice of bread is 110 cals. what bread do you use? this sounds yummy!
  • bekkadillon
    bekkadillon Posts: 200 Member
    I make homemade salsa and eat it with baked chips.
    Homemade trail mix, variety of nuts and raisins.
    cucumbers, onions and red peppers in balsamic vinegar.
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