VeronicaanddMatt0605 Member

I like to have chicken breakfast sausage with 1/2 an avocado.

I don't eat a lot of ketchup but the Heintz reduced sugar tastes really good.

Greek yogurt with granola and fruit most days.

Coffee with 1/2 and 1/2, 6oz sheeps milk yogurt and 27g coconut and chia granola with 1/2T fiber syrup to sweeten

Cottage cheese and or yogurt with fruit lots and lots of fruit

My diary is open. I eat mostly healthy home cooked food but try to save room for a treat at night.

I've had gestational diabetes 3 times. I would not count calories but eat to hunger. You are going to need to limit but not eliminate carbs. Try to eat protein and fats every time you eat along with the carbs. Once you get your glucose monitor you will know the types of foods that cause your blood sugar to be higher and…

I love all different types of foods and flavors so I don't eat any food I don't like but there are very few foods I don't enjoy. I will also try any food at least once or twice.

I think that sounds great. I would prepare the place for baby ahead of time so you aren't doing that when you are trying to recover. If you have a normal delivery and healthy baby medical care is pretty much unnecessary. Enjoy the time bonding and peaceful recovery.

I'm due February 2nd. I don't know the gender yet. The little one was not cooperative during my last ultrasound. This is my 4th baby I have 1 boy and 2 girls we are hoping for a little boy this time. I live in Upstate NY and I'm hoping the weather won't be too awful when it comes time to have the baby. My other kids were…

Would love to join. It's definitely not too early to start it will give us plenty of time to reach our goals.

My goal for October is to track my food everyday and exercise walking or running etc 5days a week.

Looking forward to September the kids are back in school and I will be able to workout in the am. My goals for September are to lose 6lbs and walk 5 days a week maybe start jogging depending on if it hurts or not.

I'm in I could really use the accountability right now!

I try to pick one that seems heavy for its size which hopefully means its juicy inside.

Ok I just added myself to the spreadsheet. Meg thanks for the invite. My goal for the month is to walk 30miles and lose 6lbs.

Bump Definately want to try these!

We're pretty close except I still have lots of weight to lose Age 31 3 children B6 G4 and G1 Height 5'4" HW 245 CW 227 GW 135

I'd like to join if its not too late. I could really use more support and motivation!

I am a cradle catholic marries to a cradle catholic for 8 years we have 3children 6 4 and 1. I love my faith and my husband and I are trying to raise our children to love our faith as well. The weight loss journey has been such a struggle for me and I would love to have the support of others Catholics as I work through my…

I would love some extra support and motivation. I've got 95lbs to lose

When I am losing weight my cycles are more regular I got pregnant very quickly with my 2nd child and at the time I wa actively losing weight. exercise also helps me regulate my cycles. Good luck in your weight loss and hopefully getting pg very soon. Btw I lost about 25-30lbs and saw a big difference in my fertility.

Bump

Thank you so much for posting this your info is great

I have a quart sized jar of pastured leaf lard and I can't wait to use it. I need a go od excuse maybe I'll saute my veggies tomorro

I have been making sauerkraut I basically follow the practical paleo recipe but I make half and I font use the jalapeno or garlic just salt cabbage carrots and then I add in caraway seeds I leave it uncovered in a glass jar in my pantry covered with a paper bag to keep it dark in two weeks it is delicious I would just keep…

Wow!! That's awesome wish I lived near a Costco.

I eat three solid meals with plenty of fat protein and veggies I do feel hungry by the time my meals come but am not hungry and have not needed snacks and because I'm trying to lose lots of weight right now I hardly ever eat fruit have a starchy carb once a day or less and no sugars refined or not I also have insulin n…

Try paleo version of pancakes I made a pumpkin one from practical paleo and my kids devoured them also you could give them more starches like sweet potato or if you're okay with it rice or white potato I have not switched my kids to paleo yet I'm just trying to get myself adjusted to this way of living but we have been…

I haven't tried it yet but there's a recipe on the web for fat bread uses macadamia nuts eggs and coconut butter i'm going to try it as soon as i get macadamia