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I'll be the first guy to say hello! I just joined up today, hoping to get back to where I was last year. I am an active duty Navy Chief Petty Officer and following my deployment to Afghanistan last year I weighed 190 pounds, and I was in the best shape of my life. I chalk that up to walking everywhere, P90x, crappy food…
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You have to find a program you enjoy. I work out three times a week but I never liked the gym. I have horrible knees (three surgeries) and I hate running because of it. I tried a mix of P90x and Insanity while I was deployed and for the first time in my adult life I really enjoyed working out. It is harder to keep the…
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I'm going in slow with the juicing. I'm using for breakfast at this point, but not for all meals. I don't think I could do it all day, every day.
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Football Sundays will be my most difficult time. I usually make a pot of gumbo, chili or something similar and enjoy my kegerator while watching football.
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HW: 221 LW: 195 CW: 213 GW: 195 6 feet tall, 40 yo Male
