cdsherer

I know that is right, just like I did for Thanksgiving!!!

1st of ALL Congrats on the weight loss!!! I don't think a size 12 is fat and it really depends on your body size. I want to be a size 13/14 (comfortable 13/14). I want to keep my "Thickness".

LOL!!!!

At work on Facebook telling everyone that is was 12:12pm(EST on the 12th day of the month and the 12th Month of the year on 2012.

I want be getting any more Special K cereal....Thanks!!!

So far I am down 3.6 lbs for the November Challenge. I have not been doing my BEST for the 5 hours of exercise, but I do still walk 30 minutes during my lunch Monday-Friday and started this week doing 100 jump ropes before I walk out the door for work.

What about Special K cereal?

Crystal Goal weight on November 30: 209.2 11/1: 219.2 11/5: Stayed over my BF didn't weigh in=( 11/12: 215.6 11/19: 1 1/26: 11/30:

Congrats!!! Hard work does pay off!!!! Congrats Again!!!

No, but if Romney would have been elected it would have in 2013.

Did you lose weight with the shakes?

Girl I know the feeling!!!

Monday is my day!!!

Get up Monday morning, use the bathroom and get naked and get on the scale.

Congrats!!! Hard work does pay off!!

WoW!!!!!! Congrats!!! I need to try Hip Hops Abs ASAP!!!!

I LOVE IT NOW!!!! I BE LOOKING FOR COUPONS IN THE SUNDAY PAPER!!!

My name is Crystal (36) and I live in Atlanta, but was born and raised in Alabama (Home of the Beautiful). I stopped smoking cigarettes on April 22, 2012 (Doctor said High Cholesterol and it was my confirmation to stop). I was scared that I would gain weight, but since I was already overweight my weight did not go up. On…

I weighed in this morning for the October Challenge and lost 9.8 lbs!!! I am so so so ready for the November challenge. I need to update my MFP tracker.

Congrats!!! Them are the two goals that I am aiming for now:smile: Congrats Again!!!:flowerforyou:

Congrats!!! So inspiring----> I need that DVD ASAP!!!

:laugh: LOL!!!!!

My co-workers make suggestions too, but they look like the before Jillian Michael!!!! People are going to always feel the need to tell you what to do or how to do it, but I just listen and do what is best for me. For example, they have been trying to get me to eat some candy that a representative brought for our…

Congrats!!!

Congrats on your journey!!! Lovely Family Pictures!!!=) Congrats Again!!!

My profile picture is my last year costume of a referee (House Party). I was smaller then or that black got me looking slimmer.

Roll Tide Roll 25/8 365!!!! They Can't Stop Want Stop!!!

I gotta steal this picture!!!! and Roll Tide Roll =)

You are my motivation!!! So Inspiring!!!