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Before N After Hip Hop Abs W/ Pics

ItsSamantha
Posts: 127
Hello All!This is my first time posting in the forums.So be kind =D
I started Hip Hop Abs on September 3rd & finished October 31st!
Beginning Weight; 200.2
Measurements Before;
Waist; 39
Chest; 42
Abductors; 45
Arms; L 11 1/2 R 12
Thighs; L 23 R 23 1/4
Hips; 42
L Calf; 15 1/2 R Calf; 15 1/2
Weight Now; 184
Measurements Now;
Waist; 35 1/2
Chest; 41
Abductors; 40 1/4
Arms; L 10 1/2 R 10 1/4
Thighs; L 19 3/4 R 19 1/2
Hips; 40
L Calf; 14 1/4 R Calf; 15 1/4
I am down a total of 16.2 lbs & 21 inches!!!!!
MY GOAL WAS TO LOSE 15 LBS AND I PASSED MY GOAL I SET FOR MYSELF!YAY ME =D
I am doing insanity now!!
Here is some Before N After Pics,enjoy!
I started Hip Hop Abs on September 3rd & finished October 31st!
Beginning Weight; 200.2
Measurements Before;
Waist; 39
Chest; 42
Abductors; 45
Arms; L 11 1/2 R 12
Thighs; L 23 R 23 1/4
Hips; 42
L Calf; 15 1/2 R Calf; 15 1/2
Weight Now; 184
Measurements Now;
Waist; 35 1/2
Chest; 41
Abductors; 40 1/4
Arms; L 10 1/2 R 10 1/4
Thighs; L 19 3/4 R 19 1/2
Hips; 40
L Calf; 14 1/4 R Calf; 15 1/4
I am down a total of 16.2 lbs & 21 inches!!!!!
MY GOAL WAS TO LOSE 15 LBS AND I PASSED MY GOAL I SET FOR MYSELF!YAY ME =D
I am doing insanity now!!
Here is some Before N After Pics,enjoy!

0
Replies
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Congrats chick!!0
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Amazing job!!!!!0
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HIP HOP ABS totally just got added to my wish list!!! Thanks and congratulations!0
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This is so awesome to see your transformation with and without those impressive numbers. I too am doing Hip Hop ABS and just love it (even though Shaun T kicks my butt each time). Congrats on all your hard work! Good luck with insanity and the rest of your journey.0
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WoW!!!!!! Congrats!!! I need to try Hip Hops Abs ASAP!!!!0
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Girl, your progress in such a short time is nothing short of amazing. Those are terrific numbers. Such a great job! You should be so proud of your accomplishment.0
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great job! you've done amazingly...and your back looks like it made a LOT of a progress!0
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amazing!!! that's a HUGE difference!!0
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wow amazing transformation in such a short period keep it up and keep us updated0
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VERY impressive!0
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good job keep it up!!!0
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Way to go! You've totally given me motivation for today. I'm super impressed. Thanks for sharing your particular exercise plan, too. Keep up the good work!!0
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That's a huge transformation. Excellent work.0
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That is fantastic work - & i'm loving the sound of (& results from) HipHop Abs .... gonna look it up right now :-)
Well Done :-)0 -
Wow, the pictures speak volumes!! Great job!!0
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That is wonderful! I am now going to buy Hip hop abs!0
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Amazing! Great job! Those are great results. I am currently doing Insanity, two more weeks to go! Good luck with insanity! I am sure you will rock it.0
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Thanks you all!!Hip Hop Abs is a very fun program and Shaun T is very motivational!!Doesn't even seem like a workout sometimes.For those who mentioned it,it would be a great workout to look into!!Good luck to those who do try it =D Thanks again!!0
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That is so great, happy happy happy for you! I just found my DVD hip hop abs and YOU have inspired me to start doing it!! Thank you so much.0
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That is so great, happy happy happy for you! I just found my DVD hip hop abs and YOU have inspired me to start doing it!! Thank you so much.
Thanks& thats awesome!Good luck!
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Amazing! Great job! Those are great results. I am currently doing Insanity, two more weeks to go! Good luck with insanity! I am sure you will rock it.
Thanks!!Awesome,i bet you got some great results so far.I can't wait to finish insanity and see what my results are.I am on week 1 day 3 today :-)0 -
VERY IMPRESSIVE!!!!0
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WOW!! You look amazing! All that hard work had definitely paid off0
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You go girl!0
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Absolutely amazing pics! You are looking fantastic Samantha!!!! Is this a DVD or and Xbox game?0
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Amazing, you have done so well in a short space of time, you look great. Good luck with insanity, i'm on week 4 at the moment and trust me, ur gonna see even more results!0
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WoW. Great job.0
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Wow what a difference! Great job!0
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Wow, what a difference! Good for you for busting your butt!0
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Absolutely amazing pics! You are looking fantastic Samantha!!!! Is this a DVD or and Xbox game?
Thank you Tina!It's on DVD'S0
This discussion has been closed.
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