Before N After Hip Hop Abs W/ Pics

alexisdc

OMG! You rocked it girl. Way to go!!

ItsSamantha

Thanks so much you all!!You all are amazing!

bet3120

Excellent!!!! i will try that too

Barbell_Jules

Those are seriously AMAZING results in such a short time!!!!! Way to go!!!
Good luck with Insanity.

SexyLovinmeCook

No Harshness here...Your results are Super Amazing.....WOW....Great job...and congrats!

DebraYvonne

great job!!!!

ItsSamantha

Thanks guys !!!!!!!!!!!!!

asmallermeplz

:flowerforyou: Awesome!! All that hard work is really paying off!!!
Great job:bigsmile:

ChasingKatie

Wow, great work!

ItsSamantha

Thanks you all :-D

momxs2

Wow!! Congratulations!! That's great!!

make_meup

My mom gave me hip hop abs as a gift. I didn't use it. But now that I see your results. Im adding it to my workouts too. Thanks

Gerald_King

Hello All!This is my first time posting in the forums.So be kind =D

I started Hip Hop Abs on September 3rd & finished October 31st!

Beginning Weight; 200.2
Measurements Before;
Waist; 39
Chest; 42
Abductors; 45
Arms; L 11 1/2 R 12
Thighs; L 23 R 23 1/4
Hips; 42
L Calf; 15 1/2 R Calf; 15 1/2

Weight Now; 184
Measurements Now;
Waist; 35 1/2
Chest; 41
Abductors; 40 1/4
Arms; L 10 1/2 R 10 1/4
Thighs; L 19 3/4 R 19 1/2
Hips; 40
L Calf; 14 1/4 R Calf; 15 1/4


I am down a total of 16.2 lbs & 21 inches!!!!!

MY GOAL WAS TO LOSE 15 LBS AND I PASSED MY GOAL I SET FOR MYSELF!YAY ME =D

I am doing insanity now!!

Here is some Before N After Pics,enjoy!

Fantastic way to go

ItsSamantha

Thanks everyone!!I found links online to do this workout if anyones interest msg me :-)

amkingston

you have done an AWESOME job!! Keep up the good work girl. Have you made any changes to your diet as well? Any tips or tricks? Thanks.

abasmom

WOW...GREAT JOB!!!! I NEED TO DO THAT...FOR SURE...THANKS FOR SHARING!!!!

AmyW125

I started at the same start weight as you!! You look amazing and should be so proud of yourself!! I'm asking Santa for HipHop Abs now!!! You are a rock star! :bigsmile:

warriorsdontbitch

great job....huge difference in such a short amount time

ItsSamantha

you have done an AWESOME job!! Keep up the good work girl. Have you made any changes to your diet as well? Any tips or tricks? Thanks.

I did the same as i have since July.I only drink water 8-12 cups a day.Little to no sweets/junk food.Ate more fruit & salads.

ItsSamantha

I started at the same start weight as you!! You look amazing and should be so proud of yourself!! I'm asking Santa for HipHop Abs now!!! You are a rock star! :bigsmile:

Awesome!Thank you.You look like you have done an amazing job on your weight loss as well.Congrats :-D

ItsSamantha

Thanks to all your sweets comments!I can't wait to post my results i get from insanity!That will be at the end of this year Good luck to you all on your weight loss journey!!!

deb54

I have hip hop abs... Guess I need to start using it !!! Awesome pics !!! Keep going girl !

bsuew

I seriously need hip hop abs! Gonna put that on my to get list!!! Awsome pictures! WTG!!!

ontheskinnyroad

OMG WOW!!! What an Amazing job you have done in such a short time!!!!

ItsSamantha

Thanks you all!!

The workout is so much fun & Shaun T is an awesome motivation and funny.

MzKrystle

You are awesome!!! Good job lady! My husband just got done doing Insanity and lost almost 20lbs. I love the Beachbody workouts. Keep up the good work!!

nikic50

That's amazing!! Great job & good luck with Insanity

KatrinaG2012

Outstanding results!

IESHA12

WOW U LOOK GREAT KEEP IT UP YOUR ON YOUR WAY HUN

ItsSamantha

You are awesome!!! Good job lady! My husband just got done doing Insanity and lost almost 20lbs. I love the Beachbody workouts. Keep up the good work!!

Thanks!Thats awesome that is my goal to lose 20 lbs with insanity!I love beachbody workouts as well.