Before N After Hip Hop Abs W/ Pics

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  • alexisdc
    alexisdc Posts: 117 Member
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    OMG! You rocked it girl. Way to go!!
  • ItsSamantha
    ItsSamantha Posts: 127
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    Thanks so much you all!!You all are amazing!
  • bet3120
    bet3120 Posts: 125
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    Excellent!!!! i will try that too
  • Barbell_Jules
    Barbell_Jules Posts: 358 Member
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    Those are seriously AMAZING results in such a short time!!!!! Way to go!!!
    Good luck with Insanity.
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    No Harshness here...Your results are Super Amazing.....WOW....Great job...and congrats!
  • DebraYvonne
    DebraYvonne Posts: 632 Member
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    great job!!!!
  • ItsSamantha
    ItsSamantha Posts: 127
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    Thanks guys :D!!!!!!!!!!!!!
  • asmallermeplz
    asmallermeplz Posts: 125 Member
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    :flowerforyou: Awesome!! All that hard work is really paying off!!!
    Great job:bigsmile:
  • ChasingKatie
    ChasingKatie Posts: 331 Member
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    Wow, great work!
  • ItsSamantha
    ItsSamantha Posts: 127
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    Thanks you all :-D
  • momxs2
    momxs2 Posts: 173 Member
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    Wow!! Congratulations!! That's great!!
  • make_meup
    make_meup Posts: 42 Member
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    My mom gave me hip hop abs as a gift. I didn't use it. But now that I see your results. Im adding it to my workouts too. Thanks :)
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Hello All!This is my first time posting in the forums.So be kind =D

    I started Hip Hop Abs on September 3rd & finished October 31st!

    Beginning Weight; 200.2
    Measurements Before;
    Waist; 39
    Chest; 42
    Abductors; 45
    Arms; L 11 1/2 R 12
    Thighs; L 23 R 23 1/4
    Hips; 42
    L Calf; 15 1/2 R Calf; 15 1/2

    Weight Now; 184
    Measurements Now;
    Waist; 35 1/2
    Chest; 41
    Abductors; 40 1/4
    Arms; L 10 1/2 R 10 1/4
    Thighs; L 19 3/4 R 19 1/2
    Hips; 40
    L Calf; 14 1/4 R Calf; 15 1/4


    I am down a total of 16.2 lbs & 21 inches!!!!!

    MY GOAL WAS TO LOSE 15 LBS AND I PASSED MY GOAL I SET FOR MYSELF!YAY ME =D

    I am doing insanity now!!

    Here is some Before N After Pics,enjoy!

    jajrd0.jpg

    Fantastic way to go
  • ItsSamantha
    ItsSamantha Posts: 127
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    Thanks everyone!!I found links online to do this workout if anyones interest msg me :-)
  • amkingston
    amkingston Posts: 3
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    :love: you have done an AWESOME job!! Keep up the good work girl. Have you made any changes to your diet as well? Any tips or tricks? Thanks.
  • abasmom
    abasmom Posts: 49
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    WOW...GREAT JOB!!!! I NEED TO DO THAT...FOR SURE...THANKS FOR SHARING!!!!
  • AmyW125
    AmyW125 Posts: 303 Member
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    I started at the same start weight as you!! You look amazing and should be so proud of yourself!! I'm asking Santa for HipHop Abs now!!! You are a rock star! :bigsmile:
  • warriorsdontbitch
    warriorsdontbitch Posts: 130 Member
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    great job....huge difference in such a short amount time
  • ItsSamantha
    ItsSamantha Posts: 127
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    :love: you have done an AWESOME job!! Keep up the good work girl. Have you made any changes to your diet as well? Any tips or tricks? Thanks.

    I did the same as i have since July.I only drink water 8-12 cups a day.Little to no sweets/junk food.Ate more fruit & salads.
  • ItsSamantha
    ItsSamantha Posts: 127
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    I started at the same start weight as you!! You look amazing and should be so proud of yourself!! I'm asking Santa for HipHop Abs now!!! You are a rock star! :bigsmile:

    Awesome!Thank you.You look like you have done an amazing job on your weight loss as well.Congrats :-D

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