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Hey I need to lose 50 lbs myself, feel free to add me :)
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great job!
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Check your iron level. I was recently always tired, then I found out I had a slight case of iron-deficiency anaemia. Or try changing your perspective on exercise, instead of viewing it as a chore, approach it as a fun thing you want to do. Good luck!
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Amazing determination!! You have inspired me to keep going and not give up; to keep pushing through all odds until I am truly happy with myself, thank you for that!
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Hi! Im Maria, 20 years old and a little more than 20lbs left. Feel free to add me :)
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Feel free to add me; I'm always on here and can always use another friend to motivate each other.
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feel free to add me :)
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helps a lot, thanks!
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bump!
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In
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thanks! this will serve me well when I'm in the weights area and feeling self conscious about lifting half the weight the guy next to me is.
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Fantastic job! Keep up the great work. :drinker:
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I'm Mexican, therefore, uneducated. False. And must have tortillas and beans with every meal; I rarely eat tortillas, as well as beans. Been overweight all my life, so: - I'm extremely weak; wrong, I've always been the person helping to move heavy stuff around, and I lift. -I don't care about my health; I've watched what I…
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AMAZING!! Your transformation is motivational, yet your dedication and passion is inspirational!
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Hi! I'm 19, pre-nursing college student, and Im also learning how to eat healthy. I'm very encouraging, but want friends who are the same way to me. Anyone feel free to add me.
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Haven't have had soda in like 2-3 years, and do not miss it at all. Nowadays, I drink a spinach/orange/apple or pineapple homemade juice with my dinner.
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Is that even possible?? Partially hydrogenated oils are unsaturated oils, which, through hydrogenation, become saturated. Seeing that lard is 100% saturated at its natural state, I don't see how it can undergo hydrogenation.
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chocolate cake, chocolate muffins, chocolate chip cookies, and mexican sweet bread...
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I'm behind, but I'll catch up to the rest of yall!
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April 10th here...my friend's birthday is the 12th.lol
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I dump them if they are unsupportive and go MIA for longer than a week!
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Hello! I'm also a college student, feel free to add me.
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Welcome!
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I was the same way.lol Feel free to add me!
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Welcome! You have come to the right place for support and motivation, a lot of great people on this site.Feel free to add me.
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Hi all, and welcome to the newbies! I log in daily, and keep an open diary, feel free to add me :)
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Amazing! And I have to say you didn't only shed pounds, but a whole lot of years as well, Congrats!
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Las Vegas, NV
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Hi everyone! I'm Maria, and you are welcome to add me :)
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Great difference!! You look amazing, don't be so self conscious.
