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But please if you don't have anything else to say keep it to yourself. It isn't nice to push other people down based on their decisions and experiences. Many people have lost weight with different shake-type diets and the ones that gain the weight back are the people that go crazy and eat like they did previously or…
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I've been off the diet for quite a while and I haven't gained any of it back to be honest.
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But thank you for your concern :)
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I actually lost 7 pounds on it in just a week, unlike many of these things there isn't anything that proves the claims that it's a scam. It's really healthy, I feel more energetic and I don't crave as much. But we all have our own opinions. For me the weight I have lost is enough to persuade me to continue on with my…
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I'm 23~ does that count? haha
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23 :)
