leahj4

I am also interested in seeing the responses to your question. I usually drink more water, or a fruit of some kind. Some new choices would be awesome.

never had wonton wrappers, sounds easy enough, think I'll give this a try. thanks

since ive started to try and loose my weight I weighed every sunday morning. and lost. then my weight loss has slowed and I started weigh in wednesdays I guess I feel this keeps me more on track and if ive gianed some from sunday to wednesday then I can do something different.

I feel like I have to do this, at least once a week for myself (which maybe why ill loose then gain it back) idk,,,im fine through the work week, but then the weekend comes and I feel like I have to reward myself. does everyone just count with MFP? if not what other ways are there?

I love smoothies! but,! Ive never been able to make any that I enjoy though. Wish I could help.

ok, Im confused. are you talking about eating more calories only if you work out daily to burn them? bc I find it hard to get motivated on a daily basis, does this mean I need to lI ower my calorie intake when I move less, and eat more when I excersice? I am 5'3 and when I registered for MFP it said I needed to eat 1300 to…

I did have a hundred to loose when I started a couple years ago. Im on my last 30 now, and doing the yo-yo dance with it!! I recently started mfp, it does seem to keep me on track better if I could only get motivated to excercise and portion control! Idk how to add friends or anything on here. so feel free to add me.