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Hi everyone! Just finished fire 30 and stretch 10! WOOT! lol I can't wait till tomorrow to try fire 55. Hope everyone is doing great!! Just like Molly was asking, anyone who's using a HRM, how many calories are you burning during HIIT classes?
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Hi Terri! I just wanted to reach out and say hi! Its going to be a great group! Sounds like your keeping busy! I know you can reach your goal! -Charlotte
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Hi Everyone! Great to hear that every one started off good this week. Just finished Day 2 HIIT 15 + Stretch 1! Day 1 was not bad, I loved all the coordination moves! I made sure to drink a protein shake after working out yesterday & I'm not sore at all.- Just a tip. -Charlotte
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Yea I think if we commit to checking in everyday and seeing how everyone's doing with the program will help us all to stay motivated. I already did day 1 today, are you guys ok with starting today? Since, a couple people have already started, we can check in and motivate each other & then just set out a reminder when were…
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OMG!! You look amazing! Congrats to you for losing over 100 lbs!
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Hi Vannessa! I totally understand where your coming from... I've never really been an outgoing person myself & it's hard for me to make friends. I've moved to Ohio almost 2 years ago for college & I can honestly say I don't have any friends. lol It's sad, but all I know is that life is a journey & the only thing that gets…
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Hi everyone! I'm also in need of a motivation buddy! Add me as a friend!
