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Add me, I'm being successful with intermittent fasting
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Hello .. Congrats on finishing your fast. I know that fasting is very therapeutic. Most people "do not get it". Anyway, I find that yogurt is a very good fast-breaker.
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I used to eat all of those, but since my daughter and I have steered more toward whole food, these frozen dinners taste horrible, especially Michelinas Lean Gourmet. Yuk
