linzisparkles Member

I like the camera in bra technique!! Just started using mfp again after losing a small amount of weight and then putting it back with interest! Excited to be back on it :)

I fell off the wagon so hard I broke all my limbs and now have to eat out of a straw. Trying to get back on track and it seems to me like the more time I spend on here the more I stay on track! Seems kinda illogical?? The more I sit on the computer? The more I lose?? Well it works for me and I'm gonna be back!

I've been on a three week bender!! ;( Need to get back on track because the scale has already started moving up the other way!

Ironman seems like an obvious reply

Yes! Feeling bad about your choice may trigger a binge!

http://www.bewellbuzz.com/general/cold-or-warm-water-whats-better/ http://www.studiowellnessclinic.com/blog/2012/1/7/drinking-water-cold-water-vs-warm-water-the-debate.html Here are two articles that pretty much say the same thing and sum up why it may be better to drink luke warm water instead. But that said, seems like…

I caved with the No weigh challenge and I remain the same! SW 180 CW 173 My goal is to be 170 by the end of November!

Wow did everyone find the fountain of youth!?!

Great progress!

My husband and I already have a 2 week trip planned to JAPAN. So I'm hoping to hit my goal by then because the pictures I will have the rest of my life will be my reward!

I'm going through a bad week right now ;( I was afraid my period would de-rail me and it did. Also I signed up for the No weigh November so not having the scale may be affecting my motivation/accountability. Thinking of dropping out of the challenge. Any tips right now!!??

How scary! Hopefully you can be back on you feet again soon but don't be in a rush to get back in the gym!

I went to a seminar recently on how to take care of your brain and he suggested sipping room temperature water to avoid more bathroom breaks. I haven't gotten the chance to look into why sipping warm water wouldn't make you pee as much but I'm going to now that I've started work again!

I never wear pants when I weigh myself. LOL TMI or not enough? But different scales will tell you a different story! Also my mom wasn't seeing anything moving on her BROKEN scale and when I got her to use my fancy digital one that's new she showed a 7 pound weightloss since she started using the site. So keep your head up,…

Oops! Forgot I'm taking part in no weigh november! Next time!

:( sorry to hear as well.

I signed up for No weigh November so I'll be back then so I'll start reporting after that! Good job to all the losers so far ;D

I think that helped!

Congrats on your weightloss so far! My husband is in school and working himself so I've seen how hard that crap is. Keep going!

A trainer told me that it takes approx. 2 years for healthy skin to bounce back. I hope that is true!

This!

My uterus demands them!

Where is that extra 30 coming from!? You look great

Gaaah! Why must my first period be on Halloween! Not my first first but my first after starting my fitness journey. Help ladies, need to keep my mits off my daughter's candy haha.

I think I lost so much because I just started. The first 5 or 10 pounds always fall off me when I put my mind to it. But mostly I do mini-work outs everyday and cut my alcohol intake by at least half if not more. I love beer! Also I'm reading "Naturally Thin" by Bethany Frankel. I think it's helping, but I'm sure my…

I'm in!

I joined a bootcamp class at one point and the trainer was on the heavier side. I thought the same thing as most of you but I found out a few classes in that she had lost 75 pounds and was still working on the rest.

My goal was to lost 4 pounds this month and I've lost 7 in just over two weeks ;D