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It is good motivation!!! I'm glad I'm not the only one experiencing this!
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Haha great! I looked it up they had an article on a body building website, lol. Makes me feel a little less of a weirdo haha
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I lift 6 days a week alternating upper and lower body and 30 Mins of cardio on top. 10 Minute warm up before and 5 min cool down.
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we pay 59 that's including 2 adults and 2 children (day care)
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I agree new fitness clothes or even shoes can be motivating!
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I agree, every woman will have different reactions to it. I would talk with your dr. You might have to try a few to see which one you like that doesn't affect your weight.
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Thanks everyone!!!:smile: :smile:
