TaiMcEwan Member

I'm a human being, it was a simple question. I'm never coming back to this community again.

TDEE 1404 and yeah I know I'm not overweight or anything but I mean damn it's my wedding. I don't want to keep the weight off, I just know these pics will be forever. Thanks for the advice, I can walk so I'll just so a lot of that since I did kin of leave it to the last minute.

I forgot to mention, I can't exercise other than walking. I can't get my heart rate up too high die to a heart condition. I don't know what to think, would it be okay to go super low cal for three weeks?

I just reread my last update message and for some reason it sounded rude, wasn't meant to. So sorry.

Thank you for the help everyone. I guess My goals need to be updated because my goal shouldn't say 114, don't know why it does. My goal is 110. However I get what you all are saying that it would only be good for much bigger people to lose two pounds a week. I should have specified, I don't actually want to lose two pounds…