Replies
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I work where I see alot of names and the best is Larry Darryberry!
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5'.75" and I want to be around 105-110, That's smaller than I've been but I think for my height and build it would be best.
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Staying closer to 100g of carbs per day and tracking your sugar intake will help you. Seriously the carbs make a difference!
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I do too. Once in high school, we were required to run a mile once a week, I told my coach I would rather lunge a mile than run it. She thought I was just being a smart a** and told me to do it, and I did. She was in complete awe that I could hate running that much. I really want to try this now because of everyones input!
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The HCG is a hormone pregnant women produce that allow them to access fat store to use as enery. When you are not pregnant you no longer have that access and with a diet this low in calories it would be dangerous because you would be burning muscle rather than fat. If monitored closely HCG is effective and safe.
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WhenI went to the doctor awhile back to talk about my weight I told him I had been eating alot of fruits and veggies an wasn't sure why I wasn't losing. He told me that fruit has alot of sugar and that it does count! He actually told me not to eat fruits too often and try to eat more protein.
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My goal is 110. I want to be actress skinny though, haha. If you want more curvy I think 115-120 is great.
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No one here will agree with me but, when I went to the doctore awhile back to talk about my weight I told him I had been eating alot of fruits and veggies an wasn't sure why I wasn't losing. He told me that fruit has alot of sugar and that it does count! It might help if you cut back on the sugar some, including fruit.…
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That is so me! It is so hard to be short because every pound makes a difference!
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I typically stay below 24g a day but I don't really eat fruit because there is so much sugar in it!
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I have to say, I'm not good at dieting at all and I don't know too much about it but %50 of your diet coming from carbs is ALOT. Carbs turn into sugar in tha body and so I just htink of it that way. I really think if you cut some of the carbs down you would really see your weight loss speed up. Also keep in mind fruits hav…
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I was taking alook at your diary and I noticed you are keeping the MFP reccomended carb count. I have always struggled with slow weight loss but I decided to cut my carb count to right around 75g a day and suger to 24g a day. If that is too extreme for you if you could cut carbs down to 150g or 100g, I would bet money it…
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There is no way I could cut sweets completely form my diet so here are some suggestions that are healthier. Slim-A-Bear Klondike Bars, No Sugar Added Blue Bunny Bunny Tracks Ice Cream both are lower in sugar contant and kinda low carbs count. If you need something crunchy Pretzel M&M's are goos but have alot of sugar so…
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There is no way I could cut sweets completely form my diet so here are some suggestions that are healthier. Slim-A-Bear Klondike Bars, No Sugar Added Blue Bunny Bunny Tracks Ice Cream both are lower in sugar contant and kinda low carbs count. If you need something crunchy Pretzel M&M's are goos but have alot of sugar so…
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Shopping seems to be the consensis! I love to shop too!
