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Thank you for all the replies. I am feeling really motivated :-)
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Thank you sijomial and WalkingAlong. sijomial - How much weight on average do you lose a week?
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oh thank you for that!! That really helps! I have bought the book to read, I am fascinated by all the scientific theory behind the diet!
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Thank you wronkletoad, that was pretty inspiring stuff :-) Actually made me put down that piece of cheese I was eating!! lol Thank you sofaking6 :-) You are right, I will be at the next meeting and in the meantime I still have 4 days to get back on track! This is such a great site..
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Thanks Kcd1961. At the moment I am off the medication to lose weight. I have a few 'things' in place for when things get bad but all in all I don't really have much support and I find it hard to make new friends.. I just posted something similar on the WW community page and someone was rude to me... Basically said that BP…
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I am struggling with being ill because I think I have a stomach ulcer or oesophageal ulcer... Ive got to go back to the doctors next week but the worst thing about it is that if i eat the pain goes away.. so i keep eating.....
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Thank you for replying ladies! I need to pull myself together.. It doesn't help that I am Bipolar and REALLY stressing about xmas lol
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Hey, Thanks for replying. I did have a look at their website and it really couldn't be more vague lol Just a list of the names of food they do... I guess stay away from anything with a creamy sauce and battered outer casing lol!
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Thank you for replying :-) I think when I am surrounded by people I am too embarrassed to stuff my face but the second my 7 year old goes to bed I can't stop eating...
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Well done!!!! You are an inspiration to us all. Keep up the healthy lifestyle :)
